The Latest Breaking News from Nighat Arif

Women Are “Stress Holding” in Their Pelvic Floors—5 Warning Signs Experts Want You to Know About

Experts say the body has been holding stress in places we were never taught to look.

Marie Claire · Jun 21

Dietitian Explains What Really Happens When Coffee Hits An Empty Stomach First Thing In The Morning

While social media often portrays drinking coffee first thing in the morning as harmful, the reality is more nuanced and rooted in physiology.

Bored Panda · Jun 10

This Morning star reveals no one - not even her family - turned up for her book launch

IN FULL

The Independent UK · Mar 27

This Morning star emotional as viewer credits her with saving her life

A This Morning star was left emotional after an ITV viewer credited her with saving her life.

The Independent UK · Jan 21

‘Frightening’ how easily women can get hold of testosterone, say doctors

Experts are worried that women are not being properly advised about the hormone and that it is too readily obtainable – as I found out for myself

The Guardian - UK · Jul 5, 2024

JN.1: What is the Covid variant and which countries has it spread to?

The virus is reportedly descended from an Omicron variant and extreme fatigue is thought to be one of the symptoms

Evening Standard · Nov 9, 2023

5 new books to read this week

This week’s bookcase includes reviews of Fair Rosaline by Natasha Solomons and Open Throat by Henry Hoke.

The Independent UK · Aug 9, 2023

This Morning angers viewers with 'patronising' cost of living advice 'from millionaires'

Today's edition of This Morning saw hosts Holly Willoughby and Phillip Schofield joined by two health professionals to discuss changes to how British people can receive medical treatment, amid the ongoing GP shortage crisis impacting the nation

Daily Mirror · May 9, 2023

Joel Dommett makes cheeky comment to Adam Thomas as his ITV This Morning debut features 'dream' moment

His former I'm A Celebrity... Get Me Out of Here campmate showed his support as he made his hosting debut on the daytime show

Manchester Evening News · Mar 30, 2023

Penny Lancaster among famous faces fronting menopause awareness campaign

Let’s Chat Menopause has been launched by health charity Wellbeing of Women, and aims to normalise conversation about the menopause.

The Independent UK · Oct 10, 2022