The Latest Breaking News from Michelle Routhenstein

Dietitians Say the TikTok "Eat the Rainbow" Trend Is Actually Sound Advice: Here Is the Science Behind It

TikTok's "eat the rainbow" trend is one dietitians actually support. Here is the phytonutrient science behind color-based eating and how to do it practically.

Medical Daily · Jul 23

Influencers are drinking shots of olive oil and lemon juice. Should you?

Wellness enthusiasts on TikTok and Instagram claim the combination bestows glowing skin and better digestion

The Guardian - US · Mar 20

Expert Insights On Intermittent Fasting: Know Health Benefits, Potential Side Effects

Discover insights from an expert about the fasting diet, its potential health benefits and possible side effects.

Medical Daily · Jan 23, 2024