Green juice and smoothies might look similar, but they differ in taste, texture, and health benefits. I like my smoothies nice and thick, with plenty of skins, seeds and natural fibers still in the mix. When it comes to green juice, though, I want it clear and clean. I might sip some green juice on my way home from work or off to the gym, whenever I want a quick, refreshing hit.
You could probably pick up a bottle of green juice and a carton of fruit smoothie from the same aisle in the grocery store. When making your own, though, you need on different ingredients, equipment, and skills. I've consulted health gurus and expert nutritionists, all of whom agree that making your own green juice vs fruit smoothies requires distinct processes and reaps unique rewards.
