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The Latest Breaking News from Mental Health

How Stress Affects Your Body More Than You Realize

Stress has become a common part of modern life. Whether it comes from work deadlines, financial worries, relationship issues, health concerns, or everyday responsibilities, almost everyone experiences stress at some point. While occasional stress is a normal response that helps us deal with challenges, ongoing stress can have a much…

MyLifeXP

Zumba has improved my mental health, says Mel B

Pop star Mel B has revealed how Zumba has changed her life.

BANG Premier

PCOS has had a name change – but doctors are still falling behind in treating the hormone imbalance

IN FOCUS: Polycystic ovary syndrome can cause pain, diminish energy and exacerbate poor mental health. As a shift in classification is announced to help with diagnosis, Lydia Spencer-Elliott, who’s found that accessing targeted treatment can take years, outlines how women can help themselves as the NHS lags behind

The Independent UK

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Despite toxic reputation, our research shows podcasts can help men’s mental health

Over the last decade, podcasts have become big business, with more than a fifth of UK adults listening to podcasts each week. The format particularly resonates with men, who are more likely than women to identify as podcast fans. Men are also overrepresented as podcast hosts.

The Conversation

7 Small Changes That Can Improve Your Health in Just 30 Days

When people think about improving their health, they often imagine strict diets, intense workout routines, or major lifestyle overhauls. While these approaches can be effective, they can also feel overwhelming and difficult to maintain. The good news is that meaningful health improvements often come from small, consistent actions rather than…

MyLifeXP

Why You're Always Exhausted Even After a Full Night's Sleep

You go to bed on time, sleep for seven to nine hours, and expect to wake up feeling refreshed. Instead, you drag yourself out of bed, reach for another cup of coffee, and spend the day feeling drained. If this sounds familiar, you're not alone. Many people experience constant tiredness…

MyLifeXP

Children’s sleep habits may shape mental health for years, researchers warn

IN FULL

The Independent UK

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Why Does Your Brain Replay Embarrassing Moments at Night?

Have you ever been about to fall asleep when your brain suddenly reminds you of that one awkward conversation from years ago? Maybe you waved at someone who was not waving at you or accidentally sent a text to the wrong person. In daylight, these memories barely cross your mind.…

MyLifeXP

Students encouraged to plant seeds, not doubts

A search for wellbeing and improved mental health doesn't need to be subdued, as thousands of dancing and cheering students recently learned.

AAP

New study casts doubt on reliability of mental health diagnosis interviews

Diagnostic interviews seen as ‘gold standard’ vary in reliability from condition to condition, study says

The Guardian - US

Robin Williams’ Mrs. Doubtfire Co-Star Opens Up About How He Helped Her Confront Mental Health Struggles

The comedian was a treasure to so many.

Cinemablend

The Surgeon General's Screen Warning Is Not Science

The screen time advisory reveals why we don’t need a surgeon general.

Reason

Peptides, Ketamine, and the Truth About Mental Health

In a conversation with International Business Times' Visionary Voices series, Nikita Tsimmer, co-founder of Fountain Health, and Dr. Doreen Zarfati, the company's chief medical officer.

International Business Times

Survivors from a burned Sri Lankan nursing home relocate, in photos

Over a dozen people were killed in a fire at a nursing home for people with mental health conditions in western Sri Lanka, and survivors have been moved to another one nearby.

The Independent UK

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The Independent UK

Connecticut police officer hugs supporters, appears in court in fatal shooting of Black man

A white police officer in Connecticut who fatally shot a Black man suffering a mental health crisis has made his first court appearance on a manslaughter charge

The Guardian - UK

Fifa expanding AI use at World Cup to reduce amount of abuse seen by players

Fifa will expand the use of AI at the World Cup to reduce the amount of abusive messages that teams and players are exposed to on social media

The Independent UK

Free to murder: How violent teenager on police bail stabbed an innocent grandfather to death days after release

SPECIAL REPORT: Exclusive: Rasheed Rahman murdered ‘kind and generous’ grandfather Mark Carroll, 55, in an unprovoked stabbing in north London – the victim’s family are now demanding answers over the tragedy, as Holly Bancroft reports

Newcastle Herald

From tragedy to the tarmac: why these men are running for mental health

'We were worried about my brother and what he was going through.'

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news in one place.

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The Economic Times

Education Minister Dharmendra Pradhan reviews draft mental health policy for schools

Union Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. The focus was on a comprehensive and preventive strategy to boost mental wellness for students and teachers. The policy aims to create supportive learning environments and integrate mental health into…

AAP

Inquiry launched after slain girl's parents' plea

The workings of a mental health review tribunal will be examined after a 10-year-old girl was killed in a rural town by a young person known to her.

The Guardian - US

Girl, Interrupted review – mental health memoir reborn as patchy Aimee Mann-soundtracked musical

Susanna Kaysen’s retelling of her time in a psychiatric hospital in the 60s became an Oscar-winning movie in the 90s and now it’s an elegant, if limited, play

International Business Times UK

How Did Matt Brown Die? Real Cause of Death and Details of His Final Days Revealed

Former 'Alaskan Bush People' star Matt Brown has died at 43, with family and fans mourning his loss. Brown's struggles with addiction and mental health were highlighted in his final days.

The Economic Times

Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligent

We Got This Covered

North Carolina courtroom outburst ends in gunfire as woman allegedly shoots two attorneys outside courthouse

She allegedly has an extensive mental health history.

The Independent UK

Mental health minster says care of Nottingham killer Valdo Calocane was ‘unacceptably poor’

Baroness Gillian Merron apologised to the survivors of the attacks for a ‘serious omission’ by the government which did not consult them before the inquiry was announced last year

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