The Latest Breaking News from Eve Davies

A tech CEO bought his entire team this $3,000 smart mattress cover — here's why

Here's why the Eight Sleep smart mattress cover can help manage insomnia and improve productivity.

Tom’s Guide · Jun 18

I've tracked my sleep with an Oura Ring for over a year — here's how 12 months of data is helping me sleep better and wake up with more energy

I thought I knew everything about my sleep but 12 months of wearing the Oura Ring tracker has taught me some surprising things. Here's why and what to look for in your data.

Tom’s Guide · Mar 25

Vagus nerve stimulators promise to ease nighttime anxiety and prevent 3 a.m. wakeups — here's how to do it at home (without spending $900)

An expert explains how to employ vagus nerve stimulation for free at home, to ease anxiety and improve sleep. All you need is some cold water...

Tom’s Guide · Mar 17