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The Latest Breaking News from Depression

What causes depression? What we know, don’t know and suspect

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes with day-to-day activities, and can affect work, life and relationships.

The Conversation

Single dose of potent psychedelic drug could help treat depression, trial shows

Researchers find DMT – used in shamanic rituals – in tandem with psychotherapy has significant effect

The Guardian - UK

The Chemistry of Love: How Hormones Reduces Stress

Love as a Natural Stress Regulator Love has always been described as a healing force. Poetry, literature, and philosophy have long associated love with comfort, peace, and emotional strength. Today, science supports this idea. Love changes the brain and body in measurable ways, influencing hormones, mood, and even physical health.…

MyLifeXP

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Experts explain why pressure at school can lead to depression later in life

Researchers found that higher levels of academic pressure on 15-year-olds can see them suffering from depression well into early adulthood

The Independent UK

More exam stress at 15 linked to higher risk of depression as young adult – study

UK charity warns against excessive academic pressure and suggests reducing the number of high-stakes tests

The Guardian - UK

Frankie Bridge tearfully shares ketamine therapy realisation: ‘A part of me is disappointed’

The star suffers from anxiety and treatment-resistant depression

The Independent UK

The godfather of AI predicts mass unemployment is on its way. This CEO warns even a 10% reduction 'will feel like a depression'

Khan Academy CEO Salman Khan predicts the AI revolution will hit the U.S. faster and harder than anyone is anticipating.

Fortune

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Understanding the difference between apathy and depression can be lifesaving for people with brain disorders

People with brain disorders, including Parkinson’s disease and dementia, are often misdiagnosed as having depression, when in fact what they’re experiencing is apathy. This can delay an accurate diagnosis, which has negative outcomes for patients as well as for their families and caregivers.

The Conversation

The “Inflation Menu”: 6 Depression-Era Dinners Making a Comeback in 2026

Image Source: Shutterstock.com

Kids Ain't Cheap

Doctors urged to ‘prescribe exercise’ to treat depression and anxiety

IN FULL

The Independent UK

Exercise can be as effective as medication for depression and anxiety – new study

Depression and anxiety affect millions of people worldwide.

The Conversation

Exercise proven to be an effective treatment for depression – here’s what works best

Exercise is an ‘evidence-based first line intervention’ for mental health, says new study

The Independent UK

Exercise can be ‘frontline treatment’ for mild depression, researchers say

Biggest improvements seen in young adults and new mothers, with group activities of most benefit

The Guardian - UK

Why Sitting Too Much Is the New Silent Killer

In this fast moving world now sitting is just becoming unavoidable. Everyone is busy from long office hours and online classes to binge-watching shows and endless scrolling on phones, most of us spend a major part of our day seated.While sitting for long hours may feel harmless, studies show it…

Times Life

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Why Touching Elders’ Feet Is More Powerful Than You Think

In many cultures especially in India touching elders’ feet is seen as a sign of respect. But this ancient practice goes far beyond tradition or obedience. Rooted in spiritual science, psychology, and human energy systems, the act is believed to transfer wisdom, calm the mind, and strengthen emotional bonds. Here…

Fortune

Freestyle skier Eileen Gu says she suffered 'post-Olympic depression': 'You can win the Olympics and still just enter the deepest rut of your life'

Gu is the youngest-ever Olympic champion in freestyle skiing. She will compete at the upcoming Winter Olympics in Milan beginning Feb. 7.

Times Life

3 Science-Backed Ways to Stop Caring What People Think

A lot of the problems in our lives are created by the constant worrying about what other people are thinking. The truth is, we are in this world only for a limited period of time and we have just one life. If we make our decisions and reorient our directions…

Times Life

Early Signs of Depression That Can Lead to Suicide

Noticing early signs of depression is very important. When emotional pain is ignored it can slowly turn into a feeling of hopelessness. Depression never shows up in a very obvious way. It can also get healed and can be a part of someone's past but not for every person who…

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Times Life

4 Most Powerful Lord Shiva Mantras for Peace, Health & Moksha

Lord Shiva is one of the most powerful and revered deities in Hinduism. Being a Trinity God, along with God Brahma and Bhagwan Vishnu, Lord Shiva is considered as both the creator and destroyer. We can experience his presence as a transcendent yogi at Mount Kailash. It is believed Lord…

Times Pets

Best Pets for Mental Health & Emotional Support

Pets are not just our partner or some animals for fun they are our companion our healer and most importantly a good listener that's why people suffering from depression anxiety and other trauma can heal just by staying beside them pets can heal our stress just by their mere existence…

Times Life

From Silence to Stardom: Dalai Lama Wins Grammy

Dalai Lama earned his first-ever Grammy Award for a meditation-focused audio album. There were no red carpets, no flashy performances, and no promotional buzz. Instead, the recognition came from something deeply personal and silence, reflection, and emotional grounding. The meditation album stood out for its intention rather than ambition, reminding…

The Guardian - UK

‘I’m loving this era I’ve been thrust into’: Denise Welch on depression, daytime TV and her dramatic renaissance

She’s gone from ‘queen of the soaps’ to Loose Woman known for her outspoken opinions and rockstar son Matty Healy. Now sober, she is enjoying another reinvention

Times Life

5 Daily Habits That Secretly Destroy Your Mental Health

A number of reasons can negatively affect our mental health or the way we feel. However, Science say that there are a handful of habits that can increase depression and anxiety. In fact, many of us may be engaging in these behaviours without realising the amount of harm they might…

Radio France Internationale

Psychedelic therapy gains ground in Europe, under strict conditions

Psilocybin, the active compound in hallucinogenic mushrooms, is edging into mainstream psychiatry in parts of Europe – with Switzerland already treating patients and the Czech Republic opening tightly supervised therapies. But France is holding back, limiting its use to clinical trials while doctors wait for stronger evidence of its efficacy.

Times Life

Low B12? Symptoms and Natural Ways to Increase

Vitamin B12 is essential for energy production, nerve health, and red blood cell formation. Yet, deficiency is surprisingly common, especially among vegetarians, older adults, and people with digestive issues. Low B12 can affect your energy, focus, mood, and overall well-being. Recognizing the symptoms early and boosting B12 levels naturally can…

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