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The Latest Breaking News from Brain

How Blue Light From Screens Disrupts Your Sleep Cycle and Melatonin Production

Blue light sleep disruption can delay your sleep cycle by suppressing melatonin. Learn how screen light exposure affects circadian rhythm and ways to protect sleep.

Medical Daily

Do Natural Antidepressants Really Work? Top 5 Science-Ranked Picks for Effective Mood Boost

Top 5 natural antidepressants ranked by science: St. John's Wort, SAM-e, omega-3s, saffron, rhodiola.

Medical Daily

How Sleep Powers Mental Health, Balances Daily Moods, and Builds Emotional Resilience

See how quality sleep regulates emotions, cuts anxiety risks, and sharpens focus through neurotransmitter balance and brain recovery—plus actionable tips for better rest.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

How much deep sleep do you need and are you getting enough? Here's how to tell

Deep sleep goes hand-in-hand with repair and recovery. But are you getting enough of it each night? Here's how to tell.

Tom’s Guide

Toddler aged just 15 months, diagnosed with rare brain tumour after GP’s chest infection ‘misdiagnosis’

Frank, now three, first presented with fatigue and irritability in April 2024, aged one

The Independent UK

Selma Blair Attends Oscars Afterparty with a Cane: Why Her Latest Look is a Major MS Milestone for Disability Visibility

Selma Blair made a powerful statement at the 2026 Vanity Fair Oscar Party, showcasing elegance and advocating for disability visibility with her stylish use of a cane.

International Business Times UK

Are These 7 Morning Habits Inspired by Lord Hanuman That Build Mental Strength?

Most people begin their mornings in a hurry checking their phones, thinking about problems, and feeling mentally tired before the day truly begins. This rushed start slowly drains focus and motivation. But ancient wisdom offers a different approach. In Hindu tradition, Lord Hanuman symbolizes strength, courage, discipline, and unwavering focus.…

MyLifeXP

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How Nutrition Shapes Brain Development in Children for Stronger Learning and Memory

Nutrition for brain development in kids supports memory, learning, and child brain growth. Learn key nutrients, risks of poor diet, and foods that support cognitive health.

Medical Daily

Is Walking 10,000 Steps a Day Still the Gold Standard? Experts Reveal the Real Benefits

10,000 steps benefits explained: learn how daily walking improves heart health, lowers dementia risk, and how many steps you actually need each day.

Medical Daily

How Chronic Stress Changes the Brain Over Time and Impacts Memory, Learning, and Emotion

Chronic stress brain effects impact memory, learning, and emotional control. Learn stress neuroscience insights and strategies to protect cognitive health.

Medical Daily

Can ‘mini brains’ replace lab animals? Organoids are changing how scientists study disease

As a researcher, I still remember the discomfort I felt every time I had to sacrifice laboratory animals for an experiment. For decades, animals like mice, rats and pigs have been essential tools in biomedical research. Yet many scientists are asking whether better, more humane alternatives are possible.

The Conversation

Scientists Test LSD-Based Treatment That Significantly Reduced Anxiety in Clinical Trials

Millions living with chronic anxiety often find the standard medicine cabinet feels more like a prison than a path to freedom. Many have likely tried pills that cause numbness or therapy that feels like running in circles. However, a single dose of a long-stigmatized substance might actually reset the alarm…

Budget and the Bees

What happens to your brain in nature? The neuroscience explained

Have you ever felt calmer almost as soon as you step into the woods? Or maybe noticed your busy mind soften as you look out at the sea?

The Conversation

Father of baby who died of catastrophic brain injury guilty of murder

Darcy-Leigh Jefferson suffered more than 40 rib fractures before she died of a brain injury caused by her father Sean Jefferson.

Evening Standard

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Inverse

Sleep Isn't Downtime. Scientists Are Rethinking Everything It Actually Does

New research on how the sleeping brain processes memory, clears waste, and sustains cognition is reframing what rest actually means — and why losing it costs more than we admit.

Bored Panda

83 Wholesome And Interesting Facts And Stories From All Over The World

There’s always something new to learn. Staying curious throughout your life is a great way to keep your mind sharp and avoid cognitive decline. Meanwhile, social media isn’t just meant to be entertaining. It can be very educational, too. ‘Explained Fact’ is a massively popular Instagram account that aims to…

The Conversation

Two people have died from bacterial meningitis in the UK. An expert answers your questions

An outbreak of invasive bacterial meningitis at the University of Kent has left two people dead and 11 seriously ill in hospital, prompting the UK Health Security Agency to distribute antibiotics to students in the Canterbury area. Here’s what you need to know about the disease and how to protect…

The Guardian - UK

A petri dish of human brain cells is currently playing Doom. Should we be worried?

Scientists in the US have uploaded a fruit fly to a computer simulation, while an Australian lab has taught neurons on a glass chip to play a 90s video game. How long before we are all living in a sci-fi movie?

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The Conversation

Anxiety and ADHD can overlap – here’s how to untangle these widespread mental health disorders

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder is that its symptoms often resemble those of several other conditions. Overlapping disorders are extremely common when it comes to neurological diagnoses.

13 tried and tested sleep hacks that actually work

Sleep expert reveals which doctor and TikTok-approved sleep hacks actually work

Fit & Well

A trainer who specializes in working with seniors says this simple walking workout is the best way to improve cardiovascular fitness and overall health

Boost heart and brain health with this entry-level treadmill routine

The Independent UK

Scientists develop blood test that can detect brain cancer with 90% accuracy

IN FULL

The Independent UK

‘Significant step’ made in creating breakthrough blood test to detect brain tumours

A new blood test is being developed by scientists to help detect brain tumours

International Business Times UK

Meghan Markle Angered Prince William About 'Baby Brain' Comment About Kate Middleton, Source Claims

Explore the alleged heated confrontation between Meghan Markle and Prince William, as detailed in Tom Bower's new book, and the Sussexes' response.

The Mary Sue

23yo Wisconsin woman recounts her ‘most terrifying’ experience when her flight faced turbulence 15 minutes before landing: ‘I felt paralyzed’

Air travel usually comes with a standard level of cabin anxiety. But for TikTok creator Macy Kuhn (@macykuhn_), a routine flight almost left her paralyzed. And she’s not even a new traveler.

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