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The Latest Breaking News from Anxiety

4 friendship anxieties your teenager may have and what to do to help, by a psychotherapist

Anxiety about friends? It's normal. But it doesn't have to rule your teen's life. Help them build friendships that last.

GoodToKnow

32 ways to support a scared or anxious pet

Got a furry friend who's feeling worrisome? Discover the best ways to support a scared or anxious pet

PetsRadar

Robert Sheehan: ‘My anxiety had got to the point where if I was left alone I was a twitching mess’

He’s known for freewheeling roles in Misfits and The Umbrella Academy, but now he’s written a book on meditation. What led him to this mindful career pivot?

The Guardian - UK

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Brits experience ‘travel anxiety’ amid delays, strikes and cancellations

Research found that over two-fifths of travelling Brits experienced disruption when flying in the past year

The Independent UK

Summer is slipping away. Why am I panicking?

When August arrives, gloom sets in. How can I manage my fall anxiety?

The Guardian - US

How to calm anxiety at night naturally, according to a sleep doctor

Why we suffer from nighttime anxiety, plus how to ease it naturally according to sleep experts.

Tom’s Guide

Long Covid: Women and ethnic minorities experience more intense symptoms , study finds

Exclusive: Research finds that pain and anxiety are most common symptoms of condition

Evening Standard

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The most talked about shows from this year’s Edinburgh festivals – including ruminations on Gaza, the climate and gender

The Edinburgh International and Fringe festivals 2024 have come to close. With more than 3,000 shows being performed, no one person could ever have seen them all, but as a maker and critic of political theatre I was most interested in finding performances that said something significant about our world…

The Conversation

People Living With Brain Aneurysm At High Risk Of Anxiety, Depression: Study

Being aware of the aneurysm diagnosis was linked to a 10% higher risk of a mental health condition such as anxiety, stress, depression, eating disorders, bipolar disorder, insomnia, and alcohol or drug misuse.

Medical Daily

NHS referrals for anxiety in children more than double pre-Covid levels

Exclusive: more than 500 children a day or one every three minutes are referred to mental health services in England

The Guardian - UK

‘Jaw-dropping’ number of children in England with anxiety shocks even professionals

Concern that NHS is not equipped to treat record numbers of cases as experts warn of ‘biggest societal issue of our time’

The Guardian - UK

‘I remember crying walking into school’: having anxiety as a child

Two young people talk about their mental health experiences and how important getting support was

The Guardian - UK

Sunday with Susannah Constantine: ‘I wake up every morning with anxiety. I always have’

The writer and former TV presenter talks about cold water swimming, resisting chocolate and loving the quiet life

The Guardian - UK

The Connection Between Diet and Mood Disorders Is Growing Stronger — Here’s What Researchers Know

Numerous studies have demonstrated that diet is one biological factor that can significantly influence the risk for symptoms of depression and anxiety.

Inverse

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USA Today Sports Media Group

Skylar Diggins-Smith revealed why she struggled with anxiety before joining the Seattle Storm

"Are they gonna think I'm weird?"

Evening Standard

The science of sleep with Professor Russel Foster ...Brave New World podcast

Plus, a fully automated transcript of this episode

InsideEVs

Hyundai's Extended-Range EVs May Include Trucks, Santa Fe, Genesis GV70

The all-range no-anxiety Hyundai Santa Fe and Genesis GV70 SUVs are expected to arrive before Hyundai and Kia's EREV trucks.

Evening Standard

OPINION - What you think you know about sleep is almost certainly wrong

Sleep is like shoe size: one size does not fit all. Sleep has become yet another aspect of our lives that makes us anxious. Advice about sleep often resembles the commands of a regimental sergeant major. I frequently read “you must get eight hours of sleep” or “waking up in…

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news in one place.

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The Independent UK

A New York landlord tried to evict a tenant over her three emotional support parrots. Now she’s won $165k

The tenant has kept three parrots — Layla, Ginger, and Curtis — ‘to ameliorate the effects of anxiety and depression,’ according to court filings

Fortune

Sleep anxiety is exhausting. Here's how to stop worrying and fall asleep

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

International Business Times

Rise In UK Borrowing Narrows Budget Options For New Govt

UK government borrowing jumped by far more than expected in July, official figures showed Wednesday, stoking fresh anxiety for the new Labour government ahead of its first budget in just over two months.

Newcastle Herald

Ponies help launch preschool kindness program with 'worry and wish' carrots

Pilot program helps students build empathy and reduce anxiety.

The Times of India

Signs of an indecisive partner and how to deal with them

The indecisiveness of a spouse or partner can be a silent killer in a relationship or marriage. A partner who stalls decisions may be battling their own inner fears or hesitant in expressing their say in important matters. Poor mental health or suffering from depression or anxiety is one of…

Medical Daily

Best St. John's Wort Supplements For Mood and Anxiety: Benefits, Studies And Dosage

St. John's Wort is a popular herbal supplement known for its benefits in managing mild to moderate depression, anxiety, and menopausal symptoms. Studies suggest it may be as effective as some antidepressants, with additional benefits like improving sleep and alleviating Seasonal Affective Disorder (SAD).

The Conversation

Blood sugar fluctuations after eating play an important role in anxiety and depression

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood.

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