The Latest Breaking News from Anxiety

Scientists Test LSD-Based Treatment That Significantly Reduced Anxiety in Clinical Trials

Millions living with chronic anxiety often find the standard medicine cabinet feels more like a prison than a path to freedom. Many have likely tried pills that cause numbness or therapy that feels like running in circles. However, a single dose of a long-stigmatized substance might actually reset the alarm…

Budget and the Bees · Mar 16

Anxiety and ADHD can overlap – here’s how to untangle these widespread mental health disorders

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder is that its symptoms often resemble those of several other conditions. Overlapping disorders are extremely common when it comes to neurological diagnoses.

The Conversation · Mar 16

I couldn’t stop worrying – until I learned about the 6.30pm rule

My therapist told me that anxiety is a bully and, like all bullies, it needs to be put in its place. To my relief, she knew exactly how to do it

The Guardian - UK · Mar 16

From childhood to midlife and beyond: how to handle anxiety at every age

Talk about your fears, normalise difficult emotions, get up and move: experts share their strategies for managing anxiety at different stages of life

The Guardian - UK · Mar 15

Leaving Your Pet Home Alone This Gadget Might Change Everything

Leaving pets alone at home can sometimes be stressful for pet owners. Many people worry about whether their dogs or cats are safe, comfortable, or behaving well while they are away at work or running errands. In recent years, technology has offered a solution to this concern through the use…

Times Pets · Mar 15

'I had no idea': The hidden mental health struggles many women face during menopause

Most women in the UK are unaware that menopause can affect mental health - a new survey finds only 28 percent knew it could trigger conditions like depression or anxiety.

Euronews · Mar 15

I’m a middle-aged mother who hoped boxing would fix anxiety. Instead it knocked me out

Friends said ‘most people will never get in the ring’ as if it was comforting instead of a reminder I’m extremely stupid

The Guardian - AU · Mar 14

2 Bhagavad Gita Lessons to Master Your Mind and Find Balance

Bhagavad Gita is a sacred text that can offer solutions to any kinds of problems in life. In today’s fast-paced world, most of the battles that people are fighting are internal ones. Desires dragging us in one direction and aversions dragging us in another. Even though people claim that they…

Times Life · Mar 14

How Animals Help You Disconnect From Screens And Reconnect With Life

Everywhere we look today, there is a screen. Phones wake us up in the morning, laptops dominate our work hours, and televisions keep us company late into the night. Many people scroll through social media while eating, message friends while walking, and check notifications even before going to sleep. What…

Times Pets · Mar 14

'We're caught between Israel & Hezbollah': Beirut prof who lost 2 colleagues in bombing, on war’s toll

Two professors were killed in a bombing at Beirut's Lebanese University, leaving faculty like Habib Al-Badawi deeply shaken. He described daily life on campus as overtaken by anxiety, with routines fraught with uncertainty due to the ongoing conflict. Despite the immense psychological toll, he noted people finding ways to support…

The Times of India · Mar 13