Best adaptogens to take to help relieve stress Embrace stillness with these calm-inducing natural supplements Evening Standard · Jun 16, 2024
32 foods to lower cortisol levels The foods that lower cortisol levels include wholegrain and low-fat dairy options, fruit, vegetables, and more Woman & Home · Jun 16, 2024
Will Retiring Early Make You Happier? It’s Complicated Many people dream of retiring early. But leaving the daily grind may not be the key to happiness for everyone. Kiplinger · Jun 15, 2024
Inside Out 2 to House of the Dragon: a complete guide to this week’s entertainment A teenage Riley gets to know Anxiety and Envy in the Pixar animated sequel, and Westeros descends into civil war as the Game of Thrones prequel returns The Guardian - UK · Jun 15, 2024
How to Choose the Best CBD Vape Pen? Choosing the right CBD vape pen is crucial to ensuring you get the desired therapeutic benefits, whether it's for anxiety relief, pain management, or general wellness. With so many options available on the market, it can be overwhelming to make a ... USA Today Sports Media Group · Jun 14, 2024
The Boys return and Inside Out 2 dazzles – what to watch and read this week With a general election on the horizon, it’s probably safe to say most of us are experiencing a little more anxiety than usual. No matter how old I get, the physical manifestation of anxiety doesn’t seem to have changed much from that pit-in-my-stomach, will-I-be-picked-last-for-the-rounders-team feeling of my teenage years. The Conversation · Jun 14, 2024
Turning To Junk Food During Stress? Study Says It Increases Anxiety The study investigated the underlying factors behind the connection between a high-fat diet and anxiety. Medical Daily · Jun 14, 2024
Many people get withdrawal symptoms when they try to stop antidepressants. So how can you safely stop? Around one in seven Australians take antidepressants. The decision to start is often made in a time of crisis, with the thought they might help for a period and then be stopped. Most people don’t start antidepressants thinking they will take them for life. The Conversation · Jun 14, 2024
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety In a world where stress and anxiety have become pervasive, the quest for natural remedies to alleviate these burdens is more important than ever. The endocannabinoid system, an intricate network of receptors within our bodies, has emerged as a key ... USA Today Sports Media Group · Jun 13, 2024
Inside Out 2: this fresh sequel shows teenage anxiety is not always a bad thing When we think of teenagers experiencing anxiety, we’re likely to think about it as a mental health concern. But Inside Out 2 shows that anxiety is a normal feeling and can have a positive purpose – so long as it doesn’t take over. The Conversation · Jun 13, 2024
Inside Out 2 review: Cynicism-free sequel might just save Pixar The beleaguered animation studio’s sequel, set inside the turbulent head of a teenage girl, expands on its predecessor without redefining it The Independent UK · Jun 12, 2024
Inside Out 2 review – Pixar returns to emotional Mission Control for Riley’s teen years Anxiety, Joy and Ennui join the crew as Riley navigates high school, a hockey camp and zits – but where’s Lust? The Guardian - UK · Jun 12, 2024
Inside Out 2 review: "Pixar's sassy sequel will take you on a Joy ride" Inside Out 2 review: "Pixar's sassy sequel will take you on a Joy ride" Total Film · Jun 12, 2024
Sandwich by Catherine Newman review – emotional crisis and comedy in Cape Cod Midlife loss and anxiety are keenly felt on a family holiday, in this brilliant follow-up to We All Want Impossible Things The Guardian - UK · Jun 12, 2024
The Conversation · Jun 11, 2024 Simply looking at greenery can boost mental health – new research It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the…
The Times of India · Jun 11, 2024 How to take care of the mental health of senior citizens As people age, they often face a range of physical, emotional, and psychological challenges that can impact their mental health. It is crucial to address these issues to ensure the well-being and quality of life for senior citizens.
International Business Times UK · Jun 10, 2024 MIT Experts Create AI ChatBot That Lets You Speak To A 60-Year-Old Version Of You A new AI tool lets you chat with a simulated future you, prompting reflection and potentially reducing anxiety.
The National (Scotland) · Jun 9, 2024 Shankland dismisses Scotland doubts and aims to put 'big head' to use in Germany Lawrence Shankland says his goal against Finland has dispelled any lingering anxiety as he looks to put his 'big head' to good use once more against…
The Guardian - UK · Jun 8, 2024 ‘They give us liberty with less anxiety’: A teenager, a parent and a teacher on smartphones for under-14s After plans to make St Albans the first smartphone-free city for children under 14, our panellists discuss potential benefits and drawbacks
Advnture · Jun 6, 2024 “We're healthiest when we're in nature” – we ask a doctor why spending time outdoors is so great for mental health We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial for mental health, and get her tips for squeezing it in
The Conversation · Jun 5, 2024 Kids, courts, canines: can justice facility dogs like Winston help children and the broader court system? The recent focus on youth crime in Australia may create a perception that all children in court have offended. But of course, children are also in courts because they have been victims of and/or witnesses to criminal events.
The Guardian - UK · Jun 4, 2024 Steve Clarke believes Scotland players affected by nerves in Euro 2024 buildup Steve Clarke has detailed how player anxiety during the buildup to Scotland’s appearance at Euro 2024 could affect friendly performances
The Independent UK · Jun 4, 2024 Body language expert says Trump displayed anxiety and ‘lower confidence’ in interview after felony conviction The former president crossing his ankles during a Fox News interview was a big tell for one body language expert.
The National (Scotland) · Jun 4, 2024 Lynx reintroduction to Scotland would cause 'stress' and 'anxiety', say sheep farmers THE National Sheep Association (NSA) has said reintroducing lynx to the UK would cause “stress” and “anxiety” for farmers.
Evening Standard · Jun 3, 2024 Deadpool and Wolverine star Ryan Reynolds shares best parenting advice he has received The dad-of-four’s words come after it was recently reported that his younger child, whose gender has yet to be revealed, goes by a quirky moniker