The Latest Breaking News from Amy Shapiro

A registered dietitian says you should forget about “maxxing” your fiber or protein and focus on these four actionable tips to eat better instead

Four simple ideas for healthy eating

Fit & Well · Mar 17

Kristen Bell Reveals The Simple Biohacking Trick She Uses To Stay Fit. Experts Back It Up

“The woman knows what the heck to do,” Justine Lupe, Bell’s co-star in Nobody Wants This, said.

Bored Panda · Sep 17, 2025

Need a lunch that will get you through the day? This 10-minute recipe is full of protein to fuel a busy afternoon

Try this low-carb, high-protein lunch recipe next time you're stuck for ideas

Fit & Well · Jan 17, 2025

Michigan man vowed mass killing at East Lansing synagogue, FBI says

DETROIT — FBI agents Friday arrested an Upper Peninsula man accused of threatening a mass killing at an East Lansing synagogue on the fifth anniversary of an attack that killed 51 people in New Zealand.

Tribune News Service · Jun 16, 2023