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The Latest Breaking News from Coach

If You Only Do One Stretch Before A Run, Make It This One, Recommended By Endurance Runner And Peloton Instructor Susie Chan

Limber up with this essential full-body stretch

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Salomon S/Lab Phantasm 2 Review

The Salomon S/Lab Phantasm 2 is an excellent racing shoe for any distance

Coach

I Tried This Kettlebell Routine With 1 Million Views On YouTube—It Was Tough But I Loved It

Obi Vincent’s workout gave me an impressive upper-body pump in 30 minutes with just one kettlebell

Coach

From analysis to the latest developments in health,
read the most diverse news in one place.

I Tried The Asics Nagino Range And It’s Fun And Functional

Full of flattering running gear with plenty of storage, the new Asics range aims to “inspire body confidence”

Coach

New To HIIT? Try This Beginner HIIT Workout From An F45 Trainer

If you’re hesitant about HIIT, this beginner-friendly workout takes less than 10 minutes and is a great place to start

Coach

Garmin Forerunner 955 Vs Garmin Forerunner 255

The Garmin Forerunner 255 and Forerunner 955 both offer great value compared with newer watches, but which should you get?

Coach

How To Watch The New York City Marathon

Don’t miss the last World Marathon Major of 2023. Here’s how to watch the NYC Marathon

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What Is The Average New York City Marathon Time? Here Are The Results From 2022

Here’s how fast runners in the 2022 New York City Marathon finished the race

Coach

Google Pixel Watch 2 Review

The Google Pixel Watch 2 now lasts longer and its accuracy has improved, but it’s still no Apple Watch-beater

Coach

The New York City Marathon Route According to Finishers

The New York City Marathon course may feature too many inclines to set a new PR, but knowing what’s in store can help you prepare for your best race

Coach

Fartlek Training Explained With Workouts And Expert Tips

Add some intensity to your running with Fartlek

Coach

New Balance FuelCell SuperComp Trail Review

The New Balance SC Trail is a fun-and-fast carbon trail racer, just don’t get caught out by the tight fit

Coach

Suunto Wing Headphones Review

The Suunto Wing bone conduction headphones have some novel features, but the price is too ambitious considering what its main rivals deliver

Coach

What Is High-Intensity Resistance Training And How Can HIRT Help You Hit Your Fitness Goals?

This combination of high-intensity intervals and resistance training features heavily in Chris Hemsworth’s fitness app, so we asked the app’s HIRT expert to explain all

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Get Ready For Running In Winter With The Nike Pegasus Trail 4—Under $100 In The REI Sale

The Pegasus Trail is a brilliant winter running shoe and this 30% discount brings it under $100

Coach

What Are Super-Trainers And Is This Type Of Running Shoe Worth It?

Super-trainers bring the race-day tech of super-shoes into your daily trainers, but are they worth their high price?

Coach

40 Minutes Is All You Need For This Upper-Body Strength Workout

This gym workout uses machines and free weights to target the arms, back and shoulders

Coach

Release Date Revealed For Asics Novablast 4

The latest generation of the popular Asics Novablast running shoe is landing just in time for Christmas

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news in one place.

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Coach

Garmin Vs Polar: Which Should You Buy?

Garmin and Polar have great sports watches in their ranges, but for the most part Garmin has the edge on features and performance

Coach

I Swapped My Usual CrossFit Training For A Bodyweight HYROX Workout, And I Liked It

*Checks over shoulder* I think I might like running

Coach

Three Physiotherapist-Approved Exercises To Reduce Knee Pain

As well as expert advice on how to manage pain in the front of your knee yourself and when to seek a professional diagnosis

Coach

These Breathing Exercises For Runners Can Help Improve Your Performance

Try these simple breathing techniques to help you train more efficiently and maximize your running performance

Coach

Adidas Terrex Agravic Speed Ultra Review

The Adidas Terrex Agravic Speed Ultra brings some of the magic of road super-shoes to the trails

Coach

Coros Pace 3 Review

The Coros Pace 3 is packed with features normally found only on more expensive sports watches and, as a result, offers outstanding value

Coach

How To Run The Boston Marathon

Want to get a place in one of the world’s most prestigious road races? Here’s how to qualify for the Boston Marathon

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