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The Latest Breaking News on Health

A physical therapist says you don’t need to go outside or get on a treadmill to get your steps in—try these four at-home alternatives

Alternatives for increasing your step count indoors, no treadmill needed

Fit & Well

A trainer says this is the most underrated full-body move to build strength and undo the damage of sitting

It’s also great for beginners

Fit & Well

Proposed weight drug price drop only for select few

AAP

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read the most diverse news in one place.

Newborns with jaundice treated at home in sleeping bag-style garment

The Hospital at Home service run by NHS Greater Glasgow and Clyde means infants who meet the criteria do not need to return for a hospital stay.

Evening Standard

Woman who lost vision from rare condition hails ‘phenomenal’ new treatment

Nicki Guy was the first patient to have her eye injected with a low-cost gel used in most surgeries.

Evening Standard

Experts use ‘filler’ treatment to restore sight in people with rare condition

The new treatment can help with hypotony – which affects about 100 people in the UK each year.

Evening Standard

Newborn babies with jaundice can now receive vital treatment from home

Around six in 10 newborns are affected by neonatal jaundice

The Independent UK

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This is the one exercise everyone over 65 should be doing, according to a certified personal trainer

Chair squats can build strength and stability in crucial areas

Fit & Well

I’m a certified trainer but even I struggle with stiff hips—this is the one move that made a difference to how they feel

A full month of the happy baby yoga pose led to happy hips for this new mum

Fit & Well

I tried doing mindful walks nearly every day for two weeks—here’s what happened

Add a stress-reducing 20 minutes to your day

Fit & Well

Weight-loss wonder drugs 'no substitute for exercise'

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk long-term health problems, experts warn.

AAP

Persistent Low-Grade Fever That Won't Go Away: What Your Infection Symptoms Might Be Telling You

Learn what a low-grade fever means, why a fever that won't go away matters, key infection symptoms to watch for, and when to seek medical care.

Medical Daily

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore

Discover common dizziness and nausea causes, sudden dizziness triggers, and key vertigo symptoms, plus red-flag signs that signal when to seek urgent medical care.

Medical Daily

Anti-Inflammatory Lifestyle Explained: How Reducing Chronic Inflammation Supports Longevity

Anti-inflammatory lifestyle habits reduce chronic inflammation, support longevity, and lower disease risk through diet, movement, sleep, and stress balance.

Medical Daily

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news in one place.

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Fit & Well

Exercise alone won’t help you build muscle or burn fat—here are three key nutrition lessons I learned when undertaking my own fitness transformation

Remember these golden rules before embarking on a fitness challenge

Fit & Well

All you need is one heavy kettlebell to build strength, power and functional core strength with this four-move workout

Target your legs, glutes, lower back and abs with this workout from Peloton instructor Jermaine Johnson

Fit & Well

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake

Build your chassis to support your engine

Evening Standard

‘I donated umbilical cord blood, and another mum’s donation saved my daughter’

Cord blood is rich in stem cells, and can be used to treat cancer, immune conditions and genetic disorders.

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news in one place.

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The Independent UK

Government told to make changes to food packaging in obesity crisis battle

People most used the traffic light system when choosing snacks

The Independent UK

Mum who donated umbilical cord blood opens up on how daughter’s life was saved by similar donation

Natasha Kirkpatrick donated her daughter’s cord blood when she was born in 2017. In 2022, she needed a blood donation of her own to treat blood cancer

The Independent UK

Amazon starts to offer Wegovy weight loss pill to customers

The new oral Wegovy, launched this week, contains semaglutide, the same active ingredient as injectable Wegovy and Ozempic

The Independent UK

One in seven people using drugs not licensed for weight loss as 1.6 million in UK now on them

Some 2.9 per cent of people surveyed said they use jabs to lose weight

The Independent UK

UK a ‘long way from end of flu season’, expert warns as he reveals why older people are more susceptible to this year’s outbreak

Flu rates are ‘showing no signs of a drop’ in over-85s, a leading epidemiologist has warned

Medical Daily

Trauma Brain Changes: What PTSD Science Reveals About Hidden Trauma Symptoms in the Brain

Explore how trauma brain changes reshape memory, emotion, and behavior. Learn what PTSD science reveals about hidden trauma symptoms and the brain's capacity to heal.

The Independent UK

Most Alzheimer’s cases linked to a single gene, study finds

One gene called APOE has long been known to increase the risk of Alzheimer’s disease, but without a specific variant most cases would not occur

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