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The Latest Breaking News on Health

A Pilates instructor shares her realistic weekly workout routine designed to look after her mental health as much as her physical

It combines Pilates, weight training and walking

Fit & Well

I swapped intense exercise for this morning routine from the Internet's favourite yoga instructor and I felt less stressed immediately

Just 20 minutes of movement left my mind and body feeling amazing

Fit & Well

Now AI will be used to help NHS doctors spot pre-cancerous growths

The technology will be used to spot early signs of bowel cancer

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Two thirds of women ‘put on too much or too little weight’ in pregnancy, study finds

Too much or too little weight gain could have an impact on the mother and baby

The Independent UK

The UPFs which could be harming your health, according to an expert

Breakfast cereals, ready meals, fizzy drinks and packaged snacks like crisps or sweets are the most common culprits

The Independent UK

‘Healthy’ snack choices loaded with hidden sugar, new study reveals

New research suggests customers are being ‘misled’ by sugar-packed snacks marketed as healthy options

The Independent UK

Prostate cancer charity issues warning over at-home tests

The tests will be available to order via the NHS app from 2027

The Independent UK

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Prostate cancer care shake-up to offer routine at-home blood tests for first time

Prostate cancer is the most common cancer in men with 55,300 new cases every year, according to Cancer Research UK

The Independent UK

Man who battled depression hails outdoor swimming for changing his life

Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of cold water on depression.

Evening Standard

Common Triggers of Headache: Top Causes, Migraine Triggers, and Tension Headache Symptoms to Watch For

Discover common headache causes, migraine triggers, and tension headache symptoms. Learn when to worry and how to manage frequent headaches effectively for better health.

Medical Daily

Gene Editing Medicine and Personalized Medicine: Breakthroughs Driving Health Innovation Gene Therapy to Transform Care

Explore how gene editing medicine and personalized medicine future breakthroughs are revolutionizing health innovation gene therapy, offering precise, transformative treatments and medical breakthroughs for complex diseases.

Medical Daily

A yoga teacher says you don't have to get on the floor to increase your mobility, try these three standing poses instead

Work on your mobility without getting down on the mat

Fit & Well

Can Stress Make You Sick? Understanding Chronic Stress Symptoms, Effects, and the Link to Illness

Chronic stress affects both mind and body more than most people realize. Learn how stress symptoms develop, how stress causes illness, and ways to protect your health.

Medical Daily

Why Do My Joints Hurt? Early Arthritis Symptoms and Joint Pain Causes You Shouldn't Ignore

Understand joint pain causes and early arthritis symptoms, including rheumatoid arthritis signs, when to seek help, and how to protect long-term joint health.

Medical Daily

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Fit & Well

I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body

This is the best anti-desk mobility routine I’ve found

Fit & Well

This trainer specializes in strength workouts for over-40s and these are the two moves he says everyone should be doing to boost their longevity

Reduce your risk of falls and stay mobile with these two exercises

AAP

'Not good enough': hospital funding feud spills over

Australian governments are wasting $1.2 billion a year on avoidable public hospital spending as states and territories unite to call for more federal funding.

AAP

'Not weak to speak': men's mental health in spotlight

Australian men are facing health challenges and dying from avoidable causes with risk-taking, substance use and masculinity expectations leading to concerns.

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news in one place.

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The Independent UK

Dad diagnosed with cancer after dismissing stomach pain as IBS

Steve Browne, 59, was diagnosed with bowel cancer in 2012, aged 45

Evening Standard

HPV jab ‘protects against pregnancy complications’ – study

Since 2008, girls have been offered the jab which protects against a number of cancers including cervical, mouth and throat cancer.

The Independent UK

The vaccine that could also prevent pregnancy complications later in life

The human papillomavirus (HPV) vaccine has been offered to 12 and 13-year-old girls since 2008

The Independent UK

The common foods found to harm every major organ

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death

The Independent UK

Ultra-processed foods a leading cause of ‘chronic disease pandemic’, experts say

Researchers and scientists say UPFs are ‘displacing’ fresh foods and meals, worsening diet quality, and are linked to multiple chronic diseases.

The Independent UK

Warning issued as coroners’ advice to prevent deaths of pregnant women ‘not being acted on’

A study by King's College London (KCL) found that critical gaps in care are not being "systematically used nationally" to avert future tragedies

The Independent UK

The surprising drugs that could be used to halt Alzheimer’s

Study found drugs used to prevent shingles and treat erectile dysfunction could be promising for Alzheimer’s patients

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