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The Latest Good News Stories

Does weightlifting improve bone density?

You may have heard high-impact activity – exercise such as running, jumping, football and basketball – is good at building bone density and strength. But what about when you’re standing still, lifting weights at the gym?

The Conversation

The UK’s first wine trail is as good as any in Napa Valley – here’s how to visit

Wine writer Rosamund Hall strikes out in lush Sussex to explore the Rother Wine Triangle

The Independent UK

Photos show games, dancing and singing bringing people together in Indonesia

Two men held rubber bands apart at chest height while a woman hopped over them from one side to the other, earning applause and boisterous encouragement from others marveling at her leaps.

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

20 low-maintenance fish for busy owners

Looking for fish who won't demand a ton of attention? These beauties are great for the time-poor

PetsRadar

Feeding hostas will give you strong, stunning plants, but how you do it differs season-to-season – we reveal the perfect regime

How to fertilize hostas in spring and summer, including the best feeds to use

Homes & Gardens

How to fertilize coneflowers – what I do as a professional gardener for long-lasting showstopping flowers

Feeding coneflowers can help to give your plants a boost during summer

Homes & Gardens

How you can go on safari without leaving the UK

You can get up close and personal to animals on a conservation-led UK adventure

The Independent UK

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China develops lithium battery twice as powerful as Tesla’s advanced cell

Breakthrough battery tech doubles energy density, boosting safety and lifespan

The Independent UK

Boost strength and flexibility: Try this 20-minute daily yoga flow at home

Do this 20-minute flow daily to increase flexibility

Tom’s Guide

What is 'zone training'? And why slow workouts could be the secret to weight loss, as well as longevity

Understanding ‘zone training’ could revolutionise how you work out. But which is right for you? Giulia Crouch speaks to the pros about the five zones and the myriad different benefits they offer

Evening Standard

How to care for a lemon button fern – 3 tips houseplant experts guarantee will bring you more charming fronds

If you love Boston ferns but don't have the room, opt for this compact variety instead

Homes & Gardens

I Tried the Pilates Boomerang, One of the Most Notoriously Difficult Core Moves, Every Day for 7 Days – and Was Humbled

*Moves all fragile objects*

Marie Claire

I'm a horticultural therapist, and these are the 5 most incredible ways I've seen gardening transform people's health

Discover how gardening can benefit your health and well-being

Homes & Gardens

How to take evergreen magnolia cuttings – late summer is the best time to take semi-ripe cuttings and grow more magnolia trees for free

If you have a large Southern magnolia (or other evergreen species), August is a good time to take cuttings

Homes & Gardens

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news in one place.

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Guitar World

“I remember when Led Zeppelin II came out and hearing The Lemon Song. That bass solo is one of my favorite bass parts ever”: Why The Lemon Song is John Paul Jones’ finest moment in Led Zeppelin

The third cut from 1969's Led Zeppelin IIis considered the peak of John Paul Jones’ melodic, harmonic, and rhythmic brilliance

Woman & Home

Functional fitness exercises might be 'going back to basics' - but they are all you need to boost strength, muscle, and stability

If you've been working out for a few years, you may want to make workouts more complicated to see results. Functional fitness exercises prove you don't have to.

LiveScience

Scientists have finally made an elusive meteorite diamond, predicted to be 50% harder than Earth diamonds

Meteorite diamonds, which could be 58% harder than ordinary diamonds, have finally been made in the lab.

Homes & Gardens

It might need a tad more effort, but growing lungwort in pots is well worth it – we reveal 5 crucial factors to get right for thriving plants

Includes tips for picking the best soil and pot, plus where to place and how to care for lungwort in containers

Get all your
news in one place.

100's of premium titles.
One news app.

Homes & Gardens

How to propagate perennial sunflowers – experts share tips for dividing plants and sowing seeds

Increase your stock of these summer bloomers with this simple guide

The Independent UK

New study finally busts health myth of much-loved tropical fruit

Clinical trials replaced breakfast bread with a mango and monitored glycemic responses

Fit & Well

Build better balance with these three core stabilizing movements

Make everyday life more manageable with these simple core exercises

Tom’s Guide

Just 30 minutes of resistance training can support cancer recovery — here's what the science says

Research from Edith Cowan University found that a single 30-minute workout may boost anti-cancer proteins and help reduce cancer cell growth in survivors.

Tom’s Guide

I’ve tested 17 carbon plate running shoes this year — this is my favorite racer

If you’re looking for the fastest racing shoe on the market, then right now the Puma Fast-R Nitro Elite 3 is the one I’d recommend, and I’ve tried almost every carbon plate super-shoe going.

LiveScience

China builds record-breaking floating wind turbine — it could change the face of renewable energy

Floating offshore wind turbines open a whole new playing field for energy companies, which have so far had to stick to shallow waters.

Operation Sports

How to One-Hand Catch in Madden 26

Add some flair to your catches.

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People

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