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The Independent UK
The Independent UK
Health
Harriette Boucher

The common foods that increase your risk of pre-diabetes

Ultra-processed food consumption will boost young people’s risks of developing pre-diabetes and elevated blood sugar levels, according to new research. 

In a recently published study, scientists have found that just a slight increase in the consumption of fast food, packaged snacks, and food and drink high in sodium, sugar, and unhealthy fats can put someone at a far greater risk of pre-diabetes. 

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