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Evening Standard
Evening Standard
Lifestyle
Giulia Crouch

Power pairings: the surprising food to eat with chocolate to make it healthier

Some foods are better together – and not just on your plate. A new study has revealed that adding honey to plain yoghurt doesn’t just sweeten the deal – it actually enhances its probiotic power. This surprising discovery is part of a growing body of research showing that certain ingredients, when eaten in tandem, can amplify each other’s health benefits.

From tomatoes and olive oil to turmeric and black pepper, these “food friends” work synergistically in ways that are as scientifically fascinating as they are delicious.

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