The Latest Breaking News from Victoria Garfield

Short daytime naps may help reduce the risk of developing dementia, study suggests

Those who take short, regular naps during the day were said to show less brain shrinkage, which is a sign of ageing, and had brains which were two to six-and-a-half years younger

Daily Mirror · Jun 24, 2023

Napping during the day can cut risk of dementia as simple habit keeps the brain 'young'

People can reduce their chance of getting dementia by reducing the rate at which their brain shrinks by taking regular naps during the day, according to new research

Daily Mirror · Jun 23, 2023

Napping regularly is good for brain health, reveals new study

Research finds taking regular naps may keep your brain healthy as you age

T3 · Jun 22, 2023

Reason why regular napping could be healthy for brain named by new study

New research has suggested that regular daytime naps could benefit the health of people's brains, as it could slow the rate at which brains shrink through age.

Daily Record · Jun 20, 2023

Short daytime naps may keep brain healthy as it ages, study says

Brief doze may delay brain shrinkage, which occurs faster in people with neurodegenerative diseases

The Guardian - UK · Jun 20, 2023

Adults who take daytime naps could have bigger brains

Researchers hope their findings will help reduce any stigma that still exists around daytime napping

The Independent UK · Jun 20, 2023

Regular napping could be good for brain health, research suggests

Researchers hope their findings will help reduce any stigma that still exists around daytime napping.

The Independent UK · Jun 19, 2023