
Regular daytime naps could be good for brain health, new research suggests.
Daytime napping could slow the rate at which brains shrink as we age, the study led by researchers at UCL and the University of the Republic in Uruguay found.

Regular daytime naps could be good for brain health, new research suggests.
Daytime napping could slow the rate at which brains shrink as we age, the study led by researchers at UCL and the University of the Republic in Uruguay found.