The Latest Breaking News from Pamela Reif

No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

This 10-minute standing workout strengthens your abs and legs with low-impact moves — try it today.

Tom’s Guide · Apr 16

This 10-minute abs workout has over 100 million views — here’s what happened when I tried it

More than 100 million people have tried this 10-minute abs workout by Pamela Reif on YouTube, so I was eager to give it a try myself to see why it’s so popular.

Tom’s Guide · Aug 14, 2025

Pamela Reif calls this her 'pretty abs and arms' workout — my muscles would like a word

Curious if this ‘pretty’ abs and arms workout lived up to the name, I gave the 12-minute routine a try.

Tom’s Guide · Jun 19, 2025

Carol Vorderman says happy days cost nothing at all as she shares latest 'heavy' workout

The former Countdown star posted a video of her two-hour regime

Wales Online · Oct 3, 2022

10 coolest things the Amazon Echo Show can do

The Echo Show’s camera and touch screen combine to let you do things the regular Echo can’t. Here are our favorite features.

Tom’s Guide · Sep 19, 2022

The best ab workouts you can do for free, from anywhere

The best ab workouts — from free ab workouts to 10-minute ab workouts, here's the best ab workouts to try.

Tom’s Guide · Jun 1, 2022