7 ways to tackle 2025 in a mindful manner Get 2025 off to a flying start with these micro resolutions. The Independent UK · Dec 23, 2024
Your guide on how to manifest like Dua Lipa and Simone Biles The meaning was looked up thousands of times last year, but how do you ‘manifest’? The Independent UK · Nov 20, 2024
How to prevent burnout in the run up to Christmas Make sure you carve out some time for yourself amongst all the Christmas chaos. The Independent UK · Nov 8, 2024
Flower sales have bloomed: Why small joys can make a big difference for day-to-day wellbeing Abi Jackson speaks to experts about the power of embracing little luxuries. The Independent UK · Oct 4, 2024
Do you need a September reset? Here’s why it’s a great time for an overhaul You don’t have to wait until the new year to make changes. The Independent UK · Sep 3, 2024
Should we be decorating our homes with healing crystals? The science behind the crystal decor trend Good vibes all around Ideal Home · Jul 27, 2023
How to be confident again: 10 tips to get your confidence back if it's shattered Learning how to be confident again can be tricky if you've been having a difficult time. Here, experts reveal the step-by-step moves to make Woman & Home · Jun 25, 2023