Unfortunately, knockbacks happen to everyone at some point in life. Whether it's being dismissed from a job, a relationship ending, or losing a friend, experiencing any type of knockback can have an impact on your self-esteem and image. If it's serious enough, you may have to learn how to build confidence again from the ground up.
It's a difficult task - but an essential one. Confidence helps us get through life and push ourselves forward to achieve what we want and need to do. Without it, there's every chance we'll hold ourselves back and lose out on opportunities for bigger and better things than what knocked us back in the first place.
