Is it safe to hike in a heatwave? Twelve things to know before you go Temperatures are set to climb as high as 38C in some parts of England on Thursday The Independent UK · Aug 12
Six surprising signs you are dehydrated – and how to prevent it besides drinking water Dehydration can sometimes sneak up on you with some unexpected symptoms The Independent UK · May 26
Hay fever season is approaching. Here’s some expert tips on how to prepare Stock up on antihistamines, nasal sprays and eye drops, experts say The Independent UK · Mar 3
Measles cases rise as London GPs warn 'more outbreaks very likely' Doctors warn measles crisis in north London ‘could get worse before it gets better’ Evening Standard · Feb 20
‘We almost lost you in the night’ - the life-threatening rise of measles in the UK It is one of the most infectious diseases around, and can cause blindness and hearing loss – and can also be fatal. Why are cases now soaring and what can be done about it? The Guardian - UK · Feb 15
Super flu or a just cold? Here are the key symptoms to look out for Here are the key differences between cold and flu symptoms The Independent UK · Dec 12, 2025
How to prepare for cold and flu season Good hygiene habits, rest and hydration can do wonders for your health at this time of year. The Independent UK · Sep 4, 2025
The major health benefits that come with dancing later in life Experts about how taking to the floor can boost both health and wellbeing The Independent UK · Aug 12, 2025
GPs explain why your hands and feet swell in warm weather Why are we hit with uncomfortable swelling in the summer? Experts explain The Independent UK · Jul 15, 2025
Can you drink too much water? GPs answer your heatwave questions Stay hydrated as temperatures hit record highs in the UK this week The Independent UK · Jun 30, 2025
What’s behind the global surge of new Covid variant XFG – and should you get vaccinated? WHO data shows ‘Stratus’ was a fastest growing variant in May to June The Independent UK · Jun 18, 2025
Why has there been a global surge of new Covid variant NB.1.8.1? Scientists and experts believe the ‘Nimbus’ strain is more transmissible than previous variants The Independent UK · Jun 9, 2025
What is different about the NB.1.8.1 Covid variant? A new Covid-19 sub-variant has caught the attention of scientists and health officials. The Independent UK · Jun 6, 2025
Are weight loss drugs leading to a rise in scurvy? Everything you need to know Robbie Williams made headlines last month after revealing that he’d been diagnosed with scurvy, following rapid weight loss induced by an appetite suppressant. Evening Standard · May 20, 2025
The Independent UK · May 16, 2025 Over 60? Experts reveal how to look after your skin in the sun Over 60 and want to make the most of the sun? Here’s how to stay protected
The Independent UK · May 16, 2025 How look after your skin in the sun over 60 Prioritise sun protection and hydration, and book in regular skin check-ups, say the experts.
The Independent UK · May 6, 2025 Here are some signs that your body odour could point to a bigger health problem Specific smells, such as fruity or fishy odours, can be particularly suggestive of certain health conditions.
The Independent UK · May 6, 2025 Should you really take antibiotics to cure a cold? Experts have their say GPs clear up the confusion
Evening Standard · Apr 24, 2025 The surprising side-effects of aspartame, the low-calorie sweetener Aspartame was developed in 1965 and has become a popular addition to foods and beverages
Evening Standard · Apr 9, 2025 Ozempic and Mounjaro: how do weight-loss drugs work and what are the side effects? New research suggests that those who come off weight-loss injections can regain their lost pounds four times faster than those who use more conventional methods
The Independent UK · Mar 18, 2025 Am I tired or is it long Covid? This condition can leave people wondering if their tiredness is just the wear and tear of daily life.