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The Latest Breaking News from Mental Health

10 simple things to do for your mental health every day

A good mental health is directly related to your quality of life. It also helps one cope with life's challenges and stressors. Being in a positive state of mind can make you feel happier and content, boosting your productivity and making you more in control of your emotions. World Mental…

The Times of India

Could Bear Grylls’ five steps to better mental health help a beta male like me?

His app Mettle is as alpha as the adventurer himself, but if it gets men talking about our wellbeing that can only be a good thing, says writer Rich Pelley

The Guardian - UK

I’m a sleep coach — my 3 best tips for better sleep this World Mental Health Day

Good quality sleep boosts your mental health. For World Mental Health Day 2024, I’m sharing the three best tips I’ve learned for better sleep.

Tom’s Guide

From analysis to the latest developments in health,
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Anxiety and depression affect sleep differently — expert explains why and how to cope

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...

Tom’s Guide

“I’ve always wondered why there isn’t more support in this industry - not just for the artists, or the band, but for the crew, the people working their asses off from 7 in the morning to 2 in the morning": Backline demand mental health action

Backline mark World Mental Health Day with a manifesto for immediate, collective action

MusicRadar

Surprising ayurvedic secrets to achieving peak mental wellness

Good mental health refers to the perfect balance between emotional, psychological and social aspects in one’s life. Ayurveda, with its nature-based approach, helps regulate emotional behavior through herbal medications, detox therapies and modifications in one’s lifestyle.

The Times of India

More needs to be done to support mental health in women’s game – Tanya Oxtoby

Oxtoby acknowledges progress has been made but says resources remain inconsistent across the game.

The Independent UK

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Teachers regularly helping pupils in distress in attempt to fill NHS funding gap

Three in four teachers put a pupil’s psychological needs before teaching at least once a week, UK survey reveals

The Guardian - UK

Why younger workers are disengaged at work

Prithi, 27, is a graphic designer in an MNC in Bengaluru, and she spends her work hours doing a basic minimum of what is expected of her and the rest of the time she is searching for a new job. She has little or no interest in her current role…

The Times of India

'It helps me navigate emotional rollercoasters': Hannah's secret weapon

On World Mental Health Day, one message was 'do what you love'.

Newcastle Herald

Justin Bieber Reportedly Struggling With His Mental Health Following Sean ‘Diddy’ Combs Allegations

Another source said he was “completely disgusted” by the allegations.

Pedestrian.tv

Books loved by Duke and Duchess of Sussex launch new 'feelings cards'

A book series praised by the Duke and Duchess of Sussex is marking World Mental Health Day by launching a new set of cards to help families talk about their feelings.

BANG Premier

Many young people struggle to work due to mental health

Only one in two young people feel confident in succeeding in their future career aspirations due to poor mental health, a survey shows.

AAP

Experts back age limit at landmark social media summit

Laws will be needed for social media companies to comply with any age limit on users, one premier says as experts back calls to restrict youth access.

AAP

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The Times of India

World Mental Health Day: How to thrive in high-stress jobs

In recent times, high-stress jobs have become extremely common. We are in a rat race to prove to ourselves and to others, that we are successful, and to achieve this, we sometimes take up too many responsibilities and overfill our plate. But the pressure to achieve something, often comes at…

The Times of India

What is Ozempic personality? How the weight loss drug affects moods and mental health

Ozempic personality, a side effect associated with the diabetes medication that also helps with weight loss, has become popular in the social media parlance. It is coined in a similar way as Ozempic butt and Ozempic face, except it's not related to the changes in physical appearance but in mental…

The Texas Tribune

Mental health support for toddlers has lagged in Texas. That’s now changing.

Lawmakers and child care centers are pushing for a statewide mental health system for toddlers.

Roll Call

Survey: Most adults affected by suicide, want more prevention - Roll Call

The poll also found that nearly all adults — 93 percent — say they believe more action can be taken to prevent and reduce suicide deaths.

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The Conversation

Refugees in east Africa suffer from high levels of depression, making it harder to rebuild lives – new study

By the end of 2023, more than 100 million people globally had been forced to flee their homes due to war, violence, fear of persecution, and human rights violations.

USA Today Sports Media Group

Former UFC fighters detail struggles in letters supporting proposed antitrust settlement

From TBI to mental health hospitalizations to debilitating injuries, 50+ former UFC fighters revealed why they need settlement payout

AAP

Not child's play: parents' mental health fears for kids

The majority of Australian parents and close family members have concerns about their child's mental health, but many are uncomfortable to speak about it.

The Times of India

Why mental health is a big part of physical health

In the last couple of decades, there has been a big focus on physical health. It has now become common for apartment buildings to have fitness centers. Many large corporate offices will also have games and fitness centers. Many of us now take great care not to consume that much…

Top News

Mayor Warns Of Mental Strain From Disaster Messaging

Mayor Andy Ross highlights the impact of continuous disaster messaging on mental health and stresses the importance of supporting each other during challen...

The Conversation

Kenya’s laws make it a crime to attempt suicide – this hurts vulnerable people

One in every 100 deaths globally is by suicide. Each year, more than 700,000 people die by suicide. A staggering 77% of suicides occur in low- and middle-income countries, with the African region bearing the highest burden at a rate of 11.2 deaths per 100,000 people. In Kenya, the crude…

The Conversation

Rushing or delaying decisions is linked to anxiety and depression in young people – study

Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make so many decisions that we don’t keep count.

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