The Latest Breaking News from Mental Health

Mental health challenges that young people face are often discussed, but not as often understood. One in seven people aged between 10 and 19 experiences a mental disorder, but they remain mostly undiagnosed and untreated. Depression, anxiety, and behavioural disorders are common, only made worse by the stigma surrounding mental…

Recently, there has been an increase in mental health concern at workplace. An employee’s mental health is adversely affected due to long working hours, high expectations, and stress at work and this lower’s an employee’s satisfaction with work and efficiency. A Mental Health Survey states that around 47 percent professionals…

We all aspire to be happy and fulfilled in our lives. To achieve that we need to concentrate on our mental health. Believe it or not, it is quite an important part of our overall well-being. But even after knowing all this, many of us unknowingly engage in habits that…

Mental health, one of the greatest health risks for the younger generation, is a broad term that is used to refer to both mental disorders and psychosocial disabilities such as unipolar depression. Mental health issues not only impact emotional, psychological and social well-being, but they can raise the risk for…

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep better with both.

A good mental health is directly related to your quality of life. It also helps one cope with life's challenges and stressors. Being in a positive state of mind can make you feel happier and content, boosting your productivity and making you more in control of your emotions. World Mental…

His app Mettle is as alpha as the adventurer himself, but if it gets men talking about our wellbeing that can only be a good thing, says writer Rich Pelley

Good quality sleep boosts your mental health. For World Mental Health Day 2024, I’m sharing the three best tips I’ve learned for better sleep.

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends...