When sleep trackers make sleep worse
Sleep trackers are supposed to help us get better rest. Stressing metrics can be counter-productive, experts say
Salon ·
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Noctámbulos mejoran su salud por la flexibilidad laboral durante la pandemia
Muchos de los llamados noctámbulos se sienten incomprendidos, en lo que respecta a las expectativas de la sociedad sobre cuándo debe comenzar la jornada laboral.
Tribune News Service ·
Losing sleep over the pandemic? Work flexibility may be a boon for night owls’ health
Many so-called night people feel that, when it comes to society’s expectations about when the workday should start, they drew the short straw.
Tribune News Service ·
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