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The Latest Breaking News from Joanne Slavin

Jet lag tips: What to eat and drink to beat travel fatigue

What you eat and drink before, during and after a flight can ease jet lag symptoms.

Euronews · Jul 28

Three ways you can eat and drink away common symptoms of jet lag

Three ways you can eat and drink away common symptoms of jet lag

Jet lag can be brutal - and ruin your holiday. Here’s some ways to avoid it

The Independent UK · Jul 25

Here’s how to cook the perfect boiled egg, according to scientists

Here’s how to cook the perfect boiled egg, according to scientists

As egg prices soar in the U.S., here’s how to make the most of your yolks

The Independent UK · Feb 6, 2025

From analysis to the latest developments in health,
read the most diverse news in one place.

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FDA proposes new definition for 'healthy' food, but will it make us healthier?

The U.S. Food and Drug Administration has proposed a new definition for what constitutes "healthy" food, taking a more holistic look at nutrition and food groups instead of focusing solely on a few vitamins, minerals and nutrients.

Tribune News Service · Oct 12, 2022

Sound the fiber alarm: Most of us need more of it in our diet

A 2017 analysis in the American Journal of Lifestyle Medicine concluded that 95% of adults and children don’t consume the amount of fiber recommended for good health.

Chicago Sun-Times · Feb 18, 2022

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