The Latest Breaking News from Javier Gonzalez

Expert explains the key differences between whey protein isolate and whey protein concentrate

They might look similar on the shelf, but there are key differences worth knowing before you buy

The Independent UK · Jan 5

Is it true that … you burn more fat by working out on an empty stomach?

There are modest benefits to exercising on an empty stomach, but it’s more important to burn more energy than you’re consuming

The Guardian - UK · Nov 17, 2025

Some Head Start preschools shutter as government shutdown continues

The government shutdown is triggering a wave of closures of Head Start centers, leaving many working parents scrambling for child care and shutting some of the nation’s neediest children out of preschool

The Independent UK · Nov 3, 2025

Which exercise burns the most calories?

Which exercise burns the most calories? We asked an expert in human metabolism for the answer

LiveScience · Sep 1, 2022

First eyewitness account of LA Sheriff Alex Villanueva lying in a cover-up revealed in filing

LOS ANGELES — A former top-ranking Los Angeles County sheriff's official filed a legal claim Thursday that offered the first eyewitness account of Sheriff Alex Villanueva allegedly lying about his involvement in a cover-up and also made allegations about retaliation and other improprieties in the Sheriff's Department.

Los Angeles Times · Apr 28, 2022