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The Latest Breaking News from Emma Beddington

Want to avoid anxiety, headaches and constipation? Try giving up on your goals

We’re taught from infancy that perseverance is a moral virtue and persistence pays. But what if quitters are happier and healthier, asks Emma Beddington

The Guardian - UK

Why I love Martha Stewart – the original unapologetic alpha woman

She bites her pets, dumped Hannibal Lecter and claims she was the original tradwife. For anxious, people-pleasing women like me, channelling some of her DGAF energy could do us some good, writes Emma Beddington

The Guardian - UK

I’m a committed introvert – but no AI will take away the joy I get from other people

While it might be soothing to think you could replace social interactions like book clubs with ChatGPT, subcontracting human thought out to a bot will never bring happiness, writes Emma Beddington

The Guardian - UK

From analysis to the latest developments in health,
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Forget Jomo, gezellig and hygge – this winter, let’s get a grip and go out

The dark nights are here and staying in is more appealing than ever. But there’s a very real cost to not venturing out, writes Emma Beddington

The Guardian - UK

I never wash our bread knife – and I won’t let the internet shame me into changing my ways

Apparently the mostly British habit of not cleaning your bread knife after use is ‘gross’ and unhygienic. If that’s true, then call me disgusting, writes Emma Beddington

The Guardian - UK

The lavender marriage is back – but why?

People are taking many new and unexpected approaches to matrimony, and it is surprisingly exciting, says Emma Beddington

The Guardian - UK

‘I carved until my fingers bled’: inside the baffling world of pumpkin obsessives

Fans of the orange vegetable are flocking to farms to pick their own, commissioning intricate lanterns and even dressing their kids up as the gourd. How did the humble pumpkin become October’s overlord?

The Guardian - UK

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One Bladder After Another: why bros are finally having to queue for the loo

There are few things more irritating than waiting outside the Ladies while men sail in and out of their own facilities. A new, very long film has changed all that, writes Guardian columnist Emma Beddington

The Guardian - UK

996 work culture is sad and inhumane. Whatever’s wrong with 888 – or even 000?

Silicon Valley is keen, once more, on a working pattern of 12-hour days, six days a week. It really is time for a new approach, says Emma Beddington

The Guardian - UK

£6.50 for a coffee? I’m going back to instant

It’s not just prices that are out of control – I can’t take the way fans talk about their favourite brew, or my own coffee machine’s reluctance to just do its job, writes Emma Beddington

The Guardian - UK

Tech bros want women to have more babies. But they’re going about it the wrong way

Dropping birthrates are worrying Elon Musk, JD Vance and the like. But their proposed remedies are risible. Here are some surefire winners, writes Emma Beddington

The Guardian - UK

Try again. Fail again. Fail better: eight things I’ve learned in my year of ‘lifting heavy’

I didn’t expect to enjoy heaving chunks of metal. But lifting has paid off for me in surprising ways – and shown I can change my life dramatically, writes Guardian columnist Emma Beddington

The Guardian - UK

The ‘Great Lock-In’ is here. Are you ready to commit ruthlessly to your fitness goals?

The latest super-earnest trend demands we concentrate all our willpower on exercise and healthy eating this winter. It is not the kind of lock-in I was hoping for, says Guardian columnist Emma Beddington

The Guardian - UK

A new dream man has dropped – the laid-back, confident beefcake

The archetype of this ideal man is Mr Taylor Swift, Travis Kelce. Maybe Swift is on to something, writes Emma Beddington

The Guardian - UK

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The Guardian - UK

Ready to give up social media? ‘Advice pollution’ might just get you there

I almost admire the confidence it must take to tell people what to do online. But I long for the days when the internet wasn’t just lists of bossy self-optimisation plans, writes Guardian columnist Emma Beddington

The Guardian - UK

I don’t believe we’re a nation of neighbours at war – despite what the headlines say

From the glamorous Harrods-shopping widow, to those offering mountains of cherries from their tree - I’ve met many fantastic people because we happened to live next door to each other, writes Emma Beddington

The Guardian - UK

Chillies are so hot right now – in every sense

Increasingly bored of bland ‘white people food’, our palates crave more intense stimulation. But as I learned the hard way, you can have too much of a good thing, writes Emma Beddington

The Guardian - UK

Why have I been hoarding 39,674 emails?

We can save water and help the environment just by clearing out our inboxes – so what am I doing with all these old takeaway receipts, ask Emma Beddington

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The Guardian - UK

Are heterosexuals OK?

It is the question du jour – and a lot of people are teasingly interrogating it, writes Emma Beddington

The Guardian - UK

The best way to age? Forget the longevity bros – and be more Mariah Carey

The singer has a reputation for cancelling anything she takes against, from stairs to overhead lighting. When it comes to our increasingly toxic obsession with wellness, she’s absolutely right, writes Emma Beddington

The Guardian - UK

Have you been a victim of the ‘gen Z stare’? It’s got nothing on the gen X look of dread

Those aged between 13 and 28 have been accused of deploying a bored, superior expression. As a woman in her 50s, let me tell you I can do a slack-mouthed look of bafflement better than anyone, writes Emma Beddington

The Guardian - UK

The very worst thing about And Just Like That? The contents of Carrie Bradshaw’s bathroom cabinet

Cheap sunscreen, sponges, old soap … it’s laughably off-brand. And I’m not the only one who has noticed, writes Emma Beddington

The Guardian - UK

Could you love someone who believed in fairies, wanted an open relationship or even took up golf?

Everyone changes – even the person you’re hoping to spend the rest of your life with. But some changes are too much to bear, writes Guardian columnist Emma Beddington

The Guardian - UK

I’m not keen on the Clooneys’ ‘no phones’ rule for guests. But I’d still accept an invitation

Amal Clooney says the policy allows for ‘safe and frank’ conversation, writes Emma Beddington. But what if you want to show George a cool meme of an anteater posing?

The Guardian - UK

How do I feel about air conditioning? On the one hand, I’m extremely hot. On the other, it’s destroying the planet

Yes, temperatures are rising. But more and more AC means more and more CO2 – and then more and more global heating. Let’s have some long-term thinking instead, writes Guardian columnist Emma Beddington

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