The Latest Breaking News from Depression

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical professor in psychiatry and behavioural sciences, describes where to start…

We need to address mental health across the whole life course—including with older people, who are at some of the highest risks of social isolation and death by suicide.

Ex-staff at outsourcing company Samasource claim they vetted unspeakably graphic videos in harsh conditions

There is something about daily walks that can set the tone of your day right. The benefits are not only reflected in the physical health, but can also be felt in mental health. People who walk every day experience enhanced alertness levels and a clarity that helps them go about…

Winter brings holiday cheer to many, but for others, the season could be a source of dread. As the mercury drops and sun's availability dwindles, many find themselves grappling with their moods and mental health. This isn't just laziness or sadness, but a form of depression, which is called Seasonal…

Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience…

St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression. St John’s wort contains several active compounds, such as hypericin and hyperforin, which are believed to influence mood.

We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear

The Ghost of Christmas Yet to Come has visited the RBA deputy, revealing little chance of the global economy plunging into another Depression.