We often think of depression as sadness, crying, or withdrawing from the world. While those are common signs, men often experience mental health struggles very differently. In fact, many men bypass the “sad” phase entirely and manifest their pain physically.
Because society teaches men to suppress emotions, their bodies often scream what their mouths cannot say. Ignoring these signals can be dangerous. Let’s talk about the physical symptoms of male depression that often get written off as just “working too hard” or “getting older.”
