Forget the gym — 3 things I wish I had known as a hot yoga beginner Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram. Tom’s Guide · Apr 23, 2025
The disturbing case of a Tantric yoga guru and his followers Under the guise of spiritual leadership, Gregorian Bivolaru allegedly exploited hundreds of people through an international network of yoga camps and retreats. Now he’s awaiting trial, accused of kidnap, trafficking and rape. Here, one of his victims reveals how she broke free The Guardian - UK · Mar 9, 2025
What are the different types of yoga? All the different styles, explained by an expert yoga teacher Wondering what the difference is between all the styles of yoga? We asked an expert yoga teacher to explain. Tom’s Guide · Nov 25, 2024
38% of Gen Z Australians identify as spiritual and half of them believe in karma. Why is spirituality so popular? Spirituality is increasingly popular with young Australians: recent research shows 38% of Gen Z Australians identify as spiritual. The Conversation · May 28, 2024
‘It improves everything’: 17 reasons to love yoga – even if you are sceptical Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside ... The Guardian - UK · Sep 7, 2023
Hot Yoga Has Plenty of Health Benefits — But Drawbacks, Too Hot yoga also known as Bikram yoga has gained significant popularity in recent years as a fairly ferocious form of exercise. Inverse · Jun 25, 2023
Is hot yoga good for you? Exploring the science behind the sweat Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is practised in a heated studio – with room temperatures close to 40°C. The Conversation · Jun 20, 2023