The Latest Breaking News from Anxiety

Sometimes, your smartphone habit can cross over into problematic territory.

For everyone looking to boost their mental health.

Ineos Grenadiers rider writes of anxiety shocks and depression in blog post, says he will not be riding for the team next season

For people with premenstrual dysphoric disorder (PMDD), every month involves a struggle: feeling low and hopeless, navigating a minefield of intrusive thoughts and emotions, feeling so tired and overwhelmed that they are reduced to tears. The symptoms — which can also include depressed mood, anxiety, mood swings, irritability, sleep disturbances,…

Parents are reporting worse mental health for their children than they did a decade ago, but different groups of children are struggling with mental health in markedly different ways.

In today’s newsletter: As Ukrainian forces make further advances inside Russia, Vladimir Putin goes on an offensive to calm fears and mould perceptions at home. Will it work?

The former England cricketer bravely discussed his recovery in a new series of Freddie Flintoff Field of Dreams

“It was absolutely terrifying and completely reshaped my understanding of mental health.” The post Viewers Impressed With Weatherman’s Handling Of Panic Attack On Live TV first appeared on Bored Panda.

Here’s how to stay connected with causes you care about while also caring for your own needs

“There are so many more options. They can be overwhelming.” The post Psychology Professor Gives Her Advice On Healthy Gen Z Dating Amid New Rising Challenges first appeared on Bored Panda.

USC study finds cannabis can help manage withdrawal symptoms, as well as cravings and anxiety after withdrawal