The Latest Breaking News from Anxiety

Is exercise better than antidepressants?

New research boosts the case for working out — but the study has limitations

Salon · Mar 6, 2023

Glasgow mum of girl too anxious for school desperate for autism dog to help her cope

Anna believes the addition of the highly trained assistance dog will help her 15-year-old daughter overcome her severe social anxiety and lead to her returning to school

Glasgow Live · Mar 5, 2023

Prince Harry opens up about healing as doctor diagnosed him with ADD, PTSD, anxiety and depression

Prince Harry is opening up about the reasons why he wrote his tell-all memoir “Spare,” revealing how the process of sharing details of his personal life led him to “break free” from his family and how he wants his experience to be of service to others.

Tribune News Service · Mar 5, 2023

An increased heart rate induces anxiety, study hints

‘This is an unequivocal demonstration that, at least in mice, heart rate can affect anxiety’

The Independent UK · Mar 2, 2023

Exercise is even more effective than counselling or medication for depression. But how much do you need?

The world is currently grappling with a mental health crisis, with millions of people reporting depression, anxiety, and other mental health conditions. According to recent estimates, nearly half of all Australians will experience a mental health disorder at some point in their lifetime.

The Conversation · Mar 1, 2023

How signals from your body could be making you anxious

Where do emotions come from? This is a question that has interested scientists for centuries. Most of us would agree that when we experience an emotion, there is often a change in our body. We might be aware of our heart beating very fast when watching a scary film, or…

The Conversation · Mar 1, 2023

Ed Sheeran says wife Cherry Seaborn ‘developed tumour in pregnancy’

Ed Sheeran has revealed his wife Cherry Seaborn was diagnosed with a tumour while pregnant causing him to spiral into “fear, depression and anxiety”.

Evening Standard · Mar 1, 2023

Sophie couldn't even order a coffee without feeling like having a panic attack

She suffered throughout childhood, not even being able to order for herself in restaurants

Wales Online · Mar 1, 2023

Frontlines of Black mental health crisis

Suicide rates among Black youth have steadily risen — as have rates of anxiety and depression

Salon · Mar 1, 2023

Apps and online therapy recommended to help treat anxiety and depression

Officials estimate some 40,000 people could benefit.

The Independent UK · Mar 1, 2023