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The findings indicate that an early bedtime, particularly before 9:30 p.m., is a valuable habit to cultivate, as children who went to bed earlier had a higher abundance of beneficial gut bacteria and a lower presence of various harmful gut microbes.

The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts.

Oil cleansers are a vital part of any skincare routine, especially for those looking to effectively remove makeup, sunscreen, and impurities from the skin. These products work by attracting and dissolving oil-based substances, making them ideal for deep cleansing without stripping the skin of its natural moisture.

The study found that Mindfulness-Based Stress Reduction could be as effective as the antidepressant escitalopram in alleviating symptoms of several anxiety disorders.

The study suggests that while the benefits of quitting smoking may decrease with age, older individuals can still achieve significant gains in life expectancy.

The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg.

Residents Medical gives international doctors that fair chance by offering personalized guidance, test preparation help, educational resources, and even real-world clinical placements to help maximize medical graduates' chances of securing a residency.

Unlike traditional manual processes, AI-powered solutions can drastically improve efficiency in the medical billing cycle. AI can identify patterns in denied claims, correct common errors, and even predict the likelihood of claim approval.

The cardiovascular risk is significantly higher for those hospitalized with severe COVID and individuals with a preexisting history of heart disease, the study revealed.

Researchers explored how eating less could extend lifespan and discovered that those who experienced the least weight loss while eating less had the greatest longevity benefits.

Investing in a weighing machine can be a significant step towards achieving your health and fitness goals. By understanding the different types of scales available and considering your individual needs, you can choose the right machine to help you monitor your weight and body composition effectively.