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The Latest Good News Stories

‘You’re a teacher… you’re meant to TEACH’: Pilates instructor issues warning after new student struggled in class. Then a student responds

Pilates can be challenging, but with the right instructor, it can be a highly rewarding form of exercise. However, for instructor Emily Kuch (@emilykuchh), there is more to a successful Pilates class than meets the eye, wherein the onus of responsibility is also on the student to ensure the class…

The Mary Sue

How to grow goji berries for delicious, vitamin-packed harvests – they're the superfood I think needs more attention, and they're really easy to care for

Harvest your own superfood

Ideal Home

Orionids Meteor Shower Happening Next Week: Where and When To Catch the October Light Show's Peak

Skywatchers are in luck: the Orionids peak on 22 October, coinciding with a new moon for perfect viewing conditions.

International Business Times UK

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read the most diverse news in one place.

Garden experts change advice on fungi as autumn bonanza begins

The Royal Horticultural Society says fungi are now recognised as part and parcel of a healthy natural system

The Independent UK

European Heritage Awards 2025: Protectors of the past honoured in Brussels

Dozens of cultural heritage workers have been hailed as heroes in Brussels this week for their work preserving a broad range of projects, from a glacier archaeology programme in Norway to the restoration of Antwerp City Hall in Belgium and the Puerta de Alcalá in Madrid.

Euronews

I Traded Deadlifts For Downward Dogs. My Golf Has Improved And I Now Play Pain-Free Golf

Find out how yoga moves have helped golfers boost their mobility and play better golf

Golf Monthly

Can you overwinter begonias? Experts reveal how to prepare the plant for winter weather

Whether you have wax or tuberous begonias, our gardening experts are here to walk you through their overwintering advice

Woman & Home

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Quadrobics: is the trend for walking on all fours like an animal good for your fitness?

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by moving a little bit more like other animals.

The Conversation

The savory herb that helps with digestion

It was used thousands of years ago both to ward against evil and as a diuretic

The Independent UK

Longevity workouts are trending — here’s why the Norwegian 4x4 method is the 'Scandinavian secret' to building strength and endurance

The Norwegian 4x4 method involves high-intensity exercise for four minutes followed by three minutes of active recovery, repeated four times. Here are the benefits, and a workout to try.

Tom’s Guide

Gramophone classical music awards honour Simon Rattle for a second time; Raphaël Pichon’s Bach takes top prize

The awards also included a lifetime achievement honour for Sir Thomas Allen and two gongs for Spanish violinist María Dueñas

The Guardian - UK

13-year-old photographer wins at world's biggest wildlife photography competition with stunning Alpine ibex image

The Wildlife Photographer of the Year announced its 2025 winners, celebrating stunning moments in nature and rising young photography talents

Digital Camera World

This is the best time to cut agapanthus back for big blooms next year, according to its type

It depends on the type...

Ideal Home

You Can Overwinter Mandevilla in These 2 Ways To Enjoy Their Vivid Tropical Blooms Year After Year

Either overwinter mandevilla as a houseplant or as a dormant plant

Homes & Gardens

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The Independent UK

Groundbreaking ‘super vaccine’ could stop cancer from spreading entirely

Researchers say they have developed a novel ‘nanoparticle-based’ jab that can prevent melanoma, pancreatic and triple-negative breast cancer in mice

Euronews

Check out our favourite shots from the Wildlife Photographer of the Year 2025 winners

The winner of the Wildlife Photographer of the Year for 2025 has been announced. Here are some of our favourites from this year’s winning shots.

Evening Standard

Family welcome royal couple during ‘surreal’ visit to their farm

The Prince and Princess of Wales visited Long Meadow Farm in Armagh on Tuesday.

LiveScience

New hydrogen battery can operate four times colder than before — meaning denser and longer-lasting EV batteries

Being able to store hydrogen at 194 °F could dramatically change its use as an energy source.

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news in one place.

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Tom’s Guide

Improve your grip strength with these 3 beginner-friendly dumbbell exercises — it's the key to boosting your longevity

Improve your grip strength with these three beginner-friendly dumbbell exercises and boost longevity.

The Independent UK

Dogs could slow down biological ageing in women, study finds

Spending one hour a week with dogs can also show benefits to improving psychological stress

inkl

Fableration is running the world’s richest short story competition that represents a new chapter for writers everywhere

Fableration is an NFP and is charging no entry fee to its short story competition, and offering a first prize worth about the same as a small apartment deposit, paid in Bitcoin.

Latin Times

MEET Helena Moreno, the Mexican-Born Journalist New Mayor of New Orleans

Helena Moreno's story begins far from New Orleans, the city that made her its first Latina mayor. She was born on September 30, 1977, in Veracruz, Mexico, to parents Felix Moreno (an oil executive) and Nancy Pearson Moreno (an academic). At age 8, her family moved to the United States,…

The Independent UK

Haunting image of hyena in ghost town wins Wildlife Photographer of the Year

The shot in an abandoned diamond mining town in Namibia took a decade to capture.

Homes & Gardens

5 of the Best Cut-and-Come-Again Lettuce Varieties – All Recommended By Experienced Growers

These lettuces are perfect for growing in the ground or containers

Ideal Home

When to prune climbing hydrangeas – because striking at the wrong time can spoil next year’s blooms!

Don't trim your plant out of season...

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