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I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine, says Prof Devi Sridhar, chair of global public health at the University of Edinburgh

The Guardian - UK

Keir Starmer’s response to the Gorton and Denton debacle should be a government that truly, finally, reflects him

In the past he has been urged to follow strategies that don’t really match his core beliefs. That’s changing, as it must, because he knows the clock is ticking, says the prime minister’s biographer, Tom Baldwin

The Guardian - UK

A political killing risks tearing the French left apart – and the far right is taking full advantage

The fallout from the violent death of Quentin Deranque exposes Jean-Luc Mélenchon’s flaws – and leaves the wider left facing an impossible dilemma, says UCL professor of European politics, Philippe Marlière

The Guardian - UK

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The National Year of Reading celebrates the ‘joy’ of books. But let’s not forget they can also be deeply troubling, too

Encounters with great art can be absorbing, unsettling and even painful. How has this been tamed into ‘reading for pleasure’, asks Charlotte Higgins, the Guardian’s chief culture writer

The Guardian - UK

Should the CBI investigate election campaigns? 4 takeaways from the Delhi liquor policy judgement

A Delhi court discharged AAP leaders Arvind Kejriwal, Manish Sisodia, and 21 others in the CBI’s liquor policy scam case yesterday. The judge didn’t mince words when it came to the central probe agency — he basically said their investigation was a mess, with a massive chargesheet that didn’t actually…

Newslaundry

Starmer finds himself in a great Green mess – and he is now in the last chance saloon

THE INDEPENDENT VIEW: Editorial: If the PM is to rebound from this disastrous result and fend off Zack Polanski from Labour's left flank, he must drop every distraction and ‘deliver, deliver, deliver’

The Independent UK

The Guardian view on Gorton and Denton: a warning shot across Labour’s bows

Editorial: Hannah Spencer’s win was more than protest. It signalled that Labour’s moral language and coalition are up for grabs in its safest terrain

The Guardian - UK

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The Guardian view on Trump’s war on science: Europe should pick up talent fleeing the US

Editorial: The president’s cuts have defunded and alienated thousands of American scientists. Europe can benefit, if it makes the right offer

The Guardian - UK

Having romped into third place in Gorton and Denton, Labour is celebrating its success with a word salad

Got battered at the polls? No problem. Just act like voters want more of what you’re selling – not considerably less, says Guardian columnist Marina Hyde

The Guardian - UK

Trump’s tariffs weren’t economic policy. They were a corruption machine

The supreme court has deferred to executive power for decades. Its decision on tariffs is a long-overdue warning

The Guardian - US

Red Hill, Canberra: its walking tracks, scar trees and ochre earth underfoot will always transport me

What is a favourite place if not one built upon our fondest memories?

The Guardian - AU

I saw how the Greens channelled voters’ anger – and fused it with hope. That’s why they won in Gorton and Denton

Starmer called the byelection a battle for the nation’s soul. This result shows Labour has lost that – and I think it will lose much more, says Guardian columnist Owen Jones

The Guardian - UK

Trump is marching toward war with Iran. He hasn’t bothered to make clear why

The US spent months promoting a false case for the invasion of Iraq. This time, we’re in the dark about Washington’s goals

The Guardian - US

Why overspeeding is India’s most ‘privileged’ crime

In less than three weeks, three cities have produced three variations of the same headline: a young man at the wheel of a powerful car, ordinary people in his path, and a legal process that becomes complicated inversely proportional to your spending capacity.

Newslaundry

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The Guardian - UK

What does the Greens’ victory in Gorton and Denton mean for the future of British politics? Our panel responds

Greens first, Reform second, Labour trailing – and the Tories losing their deposit. This felt like a rejection of the status quo

The Guardian - UK

This Ramadan, know this: I am me, a Muslim and a Briton. I am not a headline, a threat or a stereotype

I am, like millions of others, dutifully fasting from dawn to dusk this month. My faith does not define me. It refines me, says Nazir Afzal, chancellor of the University of Manchester

The Guardian - UK

Dirty Business, The Lady, Mandelson’s arrest – are they truth, ‘faction’ or just more drama?

The latest rush of docudramas seems to suggest that anyone in the public eye must expect a degree of intrusion. But where does that end, asks Guardian columnist Simon Jenkins

The Guardian - UK

If France could lead the world with Minitel in the 1980s, surely Europe can free itself from Silicon Valley’s shackles now?

Back then, France punched above its weight when it came to tech. The EU needs it to rediscover its taste for the cutting edge, says Paris-based writer Alexander Hurst

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The Guardian - AU

Albanese’s ‘difficult’ moment with Grace Tame: in one dumb word he summoned the spectre of Scott Morrison

Forgetting the history of this term suggests alignment between past and present PMs at a desperately inopportune time

The Independent UK

The wheels of British justice have ground to a halt

THE INDEPENDENT VIEW: Editorial: Beset by backlogs and sclerotic bureaucracy, David Lammy must employ extraordinary measures to fix an ‘inhumane’ system that is so broken it is no longer fit for purpose

The Guardian - UK

The Guardian view on maternity care failures: NHS England must do better by mothers and babies

Editorial: The themes of an interim report are painfully familiar. Its authors must explain why previous reforms have failed

The Guardian - UK

The Guardian view on Plaid Cymru’s rise: Welsh politics is on the brink of a revolution

Editorial: After a century of Labour dominance, disillusionment with both Westminster and Cardiff has given progressive nationalists a historic opportunity

The Guardian - UK

Yes, Britain needs more babies – but Reform’s nasty plans for women won’t help

The UK, like many other countries, has a falling birthrate. But Danny Kruger’s perverse 1970s-style policies offer nothing to mothers-to-be, says Guardian columnist Polly Toynbee

The Guardian - UK

Nobody wants to defend Britain’s voting system any more – but here’s why I will

The nail-biting Gorton and Denton byelection has shown the cracks in first past the post. I still don’t think proportional representation is the answer, says Guardian columnist Gaby Hinsliff

The Guardian - AU

Decades after my father’s garden grew wild, one man helped us see the sky again

A giant bamboo grove had completely blocked our light – but with the right help, no problem is insurmountable

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