A kettlebell has the power to transform your home workouts. These versatile weights can be used for hundreds of moves that will freshen up your usual bodyweight sessions, as well as helping you build muscle, burn calories and boost your metabolism.
We think this quick workout is one of the best kettlebell routines out there for beginners, so why not give it a go? It's been designed by personal trainer Roxanne Russell to have no repeats, so you don't have to worry about mid-workout boredom creeping in.
