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The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

Winter lurgy season is here – how to give your immune system a helping hand

As we’re increasingly back out in the world, it’s becoming more challenging to avoid every cough, cold and bug doing the rounds.

Particularly if you have kids at school or are going into work, you’ll likely be thinking about how you can protect your immune system and avoid the dreaded winter lurgy.

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