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MyLifeXP
MyLifeXP
Palak Khanna

Why Dermatologists Are Telling Patients to Stop Washing Their Face at Night

You've probably heard it a hundred times. Never go to bed without washing your face. So why are some dermatologists suddenly telling patients to stop doing exactly that? It sounds like terrible skincare advice at first. After all, your skin collects dirt, sweat, sunscreen, and pollution throughout the day. But experts say there is an important catch. Not everyone needs a full cleanse every single night, especially if their skin is already dry, irritated, or compromised. The truth is, your skincare routine should work with your skin, not against it.

Your Skin Barrier Might Be Crying for Help

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