Vitamin D is an essential nutrient that should be present during your pregnancy because it plays a key role in the development of your baby as well as your general health. It might get very tough, especially when it is winter time. Days become shorter, with reduced sunshine, and due to freezing weather, staying out of home becomes difficult. Vitamin D is very crucial for pregnant women because the support of a healthy baby- growth related to bone building and proper immunity- is achieved.
Why is Vitamin D important during pregnancy?