This diet swap can cut your carbon footprint and boost longevity

A plant-based diet is not just good for your health, it's good for the planet. (Alexander Spatari/Getty Images)

If you're aiming to cut back on meat and you want to build muscle strength, you're not alone.

Following our story on foods that help maintain strength, lots of you responded to our call-out, telling us you're trying to boost protein consumption with a plant-based diet.