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The Independent UK

Health

Rebecca Whittaker

The appetite-suppressing diet which is ‘like Mounjaro but with food’

Rob Hobson Pearson Protein Weight Loss Metabolism

They’ve been hailed as a miracle cure for obesity, helping 1.6 million Britons lose weight.

But there is a way to turn down the food noise, curb inflammation and lose fat for good - all without a single weight-loss jab.

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