Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take

A flat lay of some supplements in a glass jar bottle spilling onto a yellow background.

In case you missed it, the supplements market is booming, right now. Estimated to be worth a whopping £1.7 billion, the UK vitamin and supplement market is only growing as we become more focussed on our health and wellbeing.

While having an awareness of what our bodies need to thrive and operate at their best can only be a good thing, it's fair to say that the sheer amount of different supplements on offer can be overwhelming, at best - and at worst, bewildering and off-putting.