If you're not sleeping as well as you used to in perimenopause, you're far from the only one. From changes in mood to bathroom habits, many women struggle to drift off and stay asleep during this life stage.
As Dr Amir Khan, who is also woman&home's resident GP, says, hot flushes and night sweats are the "hallmark" of menopause. The symptoms that comes to mind when we think of what perimenopause feels like.
