If there’s one thing we can say for sure, it’s that the popularity of the humble home workout is showing no sign of waning. The ongoing cost of living crisis means we’re all looking for ways to stay active for less, and the surge in the quality and quantity of online fitness apps is making it easier than ever before to get your sweat on from the comfort of your living room. Enter stage right: Pilates workouts at home.
We probably don't need to tell you that the low impact sweat session has exploded in popularity in the last year. You literally can’t scroll for two seconds on social media without spotting someone in a Pilates roll up, with everyone from A-listers to your mates raving about the benefits of Pilates (improved posture, flexibility, stress relief – need we go on?)
