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Marie Claire
Marie Claire
Lifestyle
Nishaa Sharma

I tried the viral Mel Robbins morning routine for a week - and, having tested, totally get the hype

Mel Robbins
Health writer Nishaa's bedroom while she was trying the viral Mel Robbins morning routine.

As someone who scrolls on socials for a living, I've learned the hard way that it's always best to take viral wellness trends with a pinch of salt - but, when I recently saw wellness guru and podcaster Mel Robbins' morning routine going viral, I felt like it had more substance to it.

After coming across dozens of TikTok videos and slideshows on my FYP documenting the results of following this six-step routine, not to mention thoroughly explaining the science and psychology behind it, I have to admit, I was intrigued.

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