As far as accessible at-home workouts go, it's pretty hard to look past Pilates. Thanks to the vast range of Pilates workouts available online now, it's never been easier to practise what has become the workout of the moment - without tiring of it.
From wall Pilates to Pilates ball exercises, to Pilates for beginners all the way through to the most advanced Pilates moves, we're not lacking in ways to mix up our Pilates routine. But aside from different ways to practise Pilates, it turns out there are also different ways to teach it, that differ from the original ("classical") Pilates method.
