Find it hard to get out of bed in the morning? Experts say this simple design trick could be the wake-up call you need

A bedroom with white walls and a blue ceiling, with pink and blue accents.

There’s no better feeling than finally getting into bed after a long day. And, for some, there’s no worse feeling than when the morning alarm rings and bursts your bubble of restful bliss.

Waking up early in the morning can be tricky, especially if your sleep the night before doesn’t leave you feeling particularly refreshed. This explains why so many of us just can’t resist the urge to press ‘snooze’ one too many times.