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Marie Claire
Marie Claire
Lifestyle
Anna Bartter

Everyone's talking about military fitness workouts - 5 benefits that'll convince you to try "the world's toughest sweat session"

Rowan Clift Adanola
A woman doing a military fitness workout.

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you while you crawl through mud, sweat and tears - you might want to look away now.

And it's no secret that the armed forces are in seriously good physical shape, so it makes sense that their workout regimes must be pretty brutal too, right? But before we put you off for good, hear this: military fitness is being touted as the best way to build strength and muscle, fast - and it's all over our FYP right now.

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